The Positive Side of Medicine
Somehow we are failing to teach our children that they are beautiful just the way they are, and their beauty is not measured in a size. This poster on the facts about eating disorders saddens me, I remember my former stepdaughter, at age 6, refusing an ice cream cone on a hot day at the lake because she was scared she would get fat. We have to show by example what healthy eating is, and what healthy self-esteem is.
1. Not eating fats: your body needs sources of fat to gain, maintain or even lose weight. 2. Post and pre-workout meals: exercising regularly comes
Never Let Her Go If She Does This to You [nextpage title=”…”] Humanity was created in a manner that enables two such opposites to come
Lose Weight Before Getting Out Of Bed With These Yoga Moves! In this video from the how to lose weight on YouTube channel, model turned
Sometimes we don’t to pay extra attention to our nails, forgetting that fingernails and toenails are windows into the body and its health, alerting you
If you are having a hard time getting enough water in during the day it may interest you to know how much water is in
Don’t Judge A Book By Its Cover and Don’t Judge A Fruit By Its Shape It is the honest truth; we eat with our eyes!!!
The Positive Side of Medicine