mental health

Facts About Being An Introvert

Edited By Stephanie Dawson Most of the time introverts enjoy time being alone, they need little social reinforcement and might not enjoy social interaction. (Being An Introvert ) Societal values seem to overrate extroverts and associate introversion with shyness. Introverts may feel their energy draining when around large groups, feeling uncomfortable. Introversion is a personality

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Dangers of Bath Salts

Dangers of Bath Salts By PositiveMed-Team Edited By Stephanie dawson There are a number of designer drugs containing substituted cathinones known as bath salts. Their effect is similar to that of cocaine and amphetamine. There were instances when these drugs were being sold under guise of being bath salts so they are frequently still called

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How Stress, Anxiety, and Depression Affect Your Health

How Stress, Anxiety, and Depression Affect Your Health By Andre Carvajal Edited By Stephanie Dawson Stress is a response to a stressor, anything that challenges our system and forces us to adapt to new circumstances. The brain interprets the stressor as a potential or imminent danger. Having, maintaining, or losing a job, relationship issues, or

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Anger Management, Tips to Tame Your Temper

Anger Management, Tips to Tame Your Temper Controlling anger is important, control it before it controls you. Anger can spoil your relationships and adversely affect your health. Here are some effective techniques for anger management: • Take a Break Stop what you’re doing and take some time out. Keep yourself away from the situation responsible

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Herbalism and its Role in Panic Attacks and Anxiety Disorders

Herbalism and its Role in Panic Attacks and Anxiety Disorders By: Andres Carvajal Edited By: Stephanie Dawson Stress leads to an organic, psychological misbalance and to chronic diseases that will decrease quality of life. Herbal medicine offers a wide range of possibilities for treatment and relief of symptoms of anxiety related disorders, and any person

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