10 Natural Pain Relievers You May Have at HomeEdited By: Stephanie Dawson • Ginger for muscle pain A study found that adding ginger to the diet of people suffering with muscle pain, joint pain, swelling, and stiffness reduced pain by 63%. Ginger’s potent compounds, called gingerol, prevents the production of pain triggering hormones. Add one […]
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10 Health Benefits of Chewing Gum Edited By: Stephanie Dawson As kids many of us loved chewing gum and blowing bubbles out of it. Opinions remain divided whether or not this sticky substance is good for us, the benefits seem to outweigh the risks at this time. Keep in mind sugar-free gum is often sweetened
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Whiter Teeth Made Simple: 10 Ways to Get Whiter Teeth Naturally Just picture yourself with strong, beautiful, white teeth to brighten your smile. Many people try in vain to whiten their teeth and maintain their smile. Yellow teeth often make us feel ashamed or embarrassed. Keeping your teeth naturally white is better for you than
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10 Steps to Prevent Prostate Cancer Edited By: Stephanie Dawson • Eat G-BOMBS G-BOMBS are green beans, onions, mushrooms, and seeds. These foods have powerful anti-cancer effects. Cruciferous vegetables like kale, broccoli, and cabbage contain phytochemicals that detoxify carcinogens and reduce the risk of prostate cancer. The onion family has anti-cancer effects and helps reduce
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Herbalism and its Role in Panic Attacks and Anxiety Disorders By: Andres Carvajal Edited By: Stephanie Dawson Stress leads to an organic, psychological misbalance and to chronic diseases that will decrease quality of life. Herbal medicine offers a wide range of possibilities for treatment and relief of symptoms of anxiety related disorders, and any person
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Gingko Biloba: It Can Change Your Life By: Andres Carvajal Edited By: Stephanie Dawson Gingko Biloba is one of the most ancient trees on the earth. Originally from Chinese traditional medicine, it now can be found all over the world due to its botanical plasticity. It is also one of the most studied plants due
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Triphala: To Cure All Sorrows Edited By: Stephanie Dawson Triphala powder is one of the best Ayurvedic herbs from India, it means 3 fruits. It is a blend of three fruits from three trees, Amalaki (Emblica officinalis), Vibhitaki (Terminalia Bellirica) and Haritaki (Terminalia chebula) • Constipation Triphala is considered one of the best colon cleansers
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By: Andres CarvajalEdited By: Stephanie Dawson • Eat fruits and vegetables The first step to avoid sagging skin is to the right food. Consumption of fruits and vegetables is important for maintaining healthy skin. You should have twice as many fruits and vegetables like any other food at your meals. Not eating enough fruits and
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Top 10 Uses of Meditation as Treatment There are hundreds of benefits to meditation, these are some of the most popular uses. Scientific research into meditation shows radical life-changes to people who practice on a regular basis. What is meditation? It can be defined as concentrating the mind on anything, or nothing. It can be
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10 Ways to Relieve Digestive Problems Naturally • Stay hydrated We should consume at least 70 ounces (for women) and 100 ounces (for men) water every day. Water maintains the flow of things inside the body, prevents constipation, and decreases inflammation. Intake of carbonated beverages and alcohol increases the risk of dehydration. • Eat more
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Fibromyalgia, What you Need to Know and Treatments By Stephanie Dawson Between 3-6 million people in the United States alone suffer from Fibromyalgia, and doctors are still not sure what causes it. There are a few different schools of thought, and maybe it is a combination of those things, or it could be something entirely
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10 Ways to Care for Your Eyes Naturally By Positivemed-Team Edited By: Stephanie Dawson 1. Clean your eyes It is critically important to keep your eyes clean and away from chemicals. Fresh water is the best source for cleansing your eyes. A couple drops of rose water are also very good for the health of
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Skin tags are a common skin condition which is caused by an overgrowth of skin tissue. These extra pieces of skin are harmless. Skin tags often appear post-midlife, most often at those parts of the body where skin rubs against skin. The most common sites of skin tags are eyelids, under the breasts, armpits, and
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Natural Herbs Aid Depression and Schizophrenia By Positivemed- team Costa Rica Office Edited By: Stephanie Dawson Depression is a primary cause of suicide and affects about 121 million people worldwide, according to the World Health Organization. Typical treatments consist of anti-depressant medications and therapy, including Prozac, which U.S. drug maker Eli Lilly and Co introduced
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Home Products and Foods That Can Cause Cancer By Positivemed Team Edited By: Stephanie Dawson • Deodorants and room freshener Room fresheners and deodorants often contain napthelene and formaldehyde, ingredients that can harm your lungs. They may remove the smell from your room or your body but they are hazardous and can cause cancer. Try
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8 Ways to Naturally Grow Your Hair By Positivemed Team Edite By: Stephanie Dawson • Get more of the essential 7 vitamins All 7 essential vitamins are vital to our hair. Vitamins- A,B,B3, B12,C, and E improve the blood circulation in our body which includes the scalp. It is also important to mix these vitamins
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10 Ways to Increase Energy 1. Exercise more Exercise is an essential part of a fit body. It is one of the most effective solutions for lower energy levels. A study conducted by Archives of $e*u@l Behaviour stated that the more fit you become because of exercise, the more energy you’ll have for c.loseness 2.
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Are you one of the 50 million Americans that have trouble falling asleep? The quality of sleep has an enormous impact on daily life, as poor sleep can affect your work, concentration, and ability to interact with others. During sleep, both physical and mental restoration take place, allowing you to feel fresh and alert in
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