Triphala: To Cure All Sorrows
Edited By: Stephanie Dawson
Triphala powder is one of the best Ayurvedic herbs from India, it means 3 fruits. It is a blend of three fruits from three trees, Amalaki (Emblica officinalis), Vibhitaki (Terminalia Bellirica) and Haritaki (Terminalia chebula)
Triphala is considered one of the best colon cleansers and is highly recommended for constipation. It also detoxifies the body and has gained popularity as a mild laxative. It keeps the digestive system healthy and clean.
• Improves Liver function
Triphala has various liver and blood nutritional properties. It improves the functioning of the liver and keeps it healthy.
Triphala is enriched with vitamin C. It contains powerful anti-oxidant agents that help in improving and easing the functioning of cells. It reduces the production of free radicals responsible for aging.
• Worms & Infections
Triphala works well in suppressing infections and worm infestation. It also helps to maintain the proper conditions in our bodies that is highly toxic for growth of worms.
• Skin problems
Intake of triphala powder on a regular basis helps to keep your skin clean and healthy. It is quite effective in avoiding acne and wrinkles because of it’s blood purifying properties. It helps to remove all the toxins from the body.
As per a study conducted in JNU, India, it is revealed that triphala has anti-cancerous activities. It is helpful in reducing the spindle formations at the mitotic phase thereby reducing the risk of metastasis of cancer cells.
Triphala powder is useful in treating diabetes mellitus. It also helps in stimulating the pancreas. The pancreas secretes insulin which is responsible for maintaining proper glucose levels in the body.
Triphala powder is highly recommended for people suffering from obesity. It helps to cut extra fat in your body and also targets the adipose cells which are responsible for fat in your body.
• Improves Digestion
Taking triphala every night improves the digestive system. It helps to digest the food without any stress and also keeps our system fit. It is considered good for your overall well being.
Triphala helps increase red blood cells which helps treat anemia.