August 2015

How to Manage a Persistent Form of Acne: Whiteheads and Blackheads

Perhaps the best way to think of acne is that it is an external manifestation of an internal imbalance.  Simply put, the driving force behind acne is an over secretion of skin oil (sebum) by the sebaceous glands in the skin.  This oversecretion by the sebaceous glands initially shows up as “oily skin,” as the

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If You Are Feeling Sad All the Time and Don’t Know the Reason! This Might Help

If You Are Feeling Sad All the Time and Don’t Know the Reason! This Might Help Depression is characterized by feelings of sadness, and depression may be linked to inflammation in the body. The two main types of inflammation are chronic and acute, or short-term and long-term inflammation. Controlling inflammation is important, as the condition

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6 Occasions Astrologers were involved in America’s Future

6 Occasions Astrologers were involved in America’s Future While usually regarded as a murky pseudoscience, astrology is still popular in the modern age. Astrologists have been right in the prediction of many events and occurrences– such as the election of current American President Barack Obama– but even without proof, many find themselves drawn to what

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Get An Immediate Energy Boost with These 2 Diet Changes!

Get An Immediate Energy Boost with These 2 Diet Changes! Unfortunately, flu season is sneaking up on us quickly! We’ve all heard the best advice for influenza prevention – get plenty of sleep, frequent handwashing, getting the flu vaccine, getting exercise, and eating a healthy diet. Aside from that, what else can be done to boost

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If You Wake Up in the Middle of the Night You May Want to Read This.

If You Wake Up in the Middle of the Night You May Want to Read This!

Perhaps it’s 1:00 a.m., and you’ve been tossing, turning, and trying to fall asleep for hours. Or maybe you fall asleep at bedtime, but wake during the night and have difficulty getting back to sleep. Many people suffer from poor sleep or a lack of sleep altogether, and the most popular conclusion is insomnia. Insomnia

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8 Thoughts That Keep You From Leaving A Person Who Doesn’t Deserve You!

8 Thoughts That Keep You From Leaving A Person Who Doesn’t Deserve You! [nextpage title=”…”] If you are in a relationship that is unfulfilling or, worse, makes you feel bad about yourself, scared or depressed, you are not alone. Sometimes this relationship pattern is repeated throughout the woman’s life. Here are the thoughts you might

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You Should Never Eat These 5 Foods Again if You Have Joint, Muscle or Fibromyalgia Pain!

You Should Never Eat These 5 Foods Again if You Have Joint, Muscle or Fibromyalgia Pain! [nextpage title=”…”] Fibromyalgia is a serious health disorder marked by pain and inflammation throughout the body that includes but is not limited to symptoms like neuropathy, swollen and stiff joints, difficulty swallowing, and a generally painful response to exertion

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10 Signs To Identify Bipolar Disorder And How To deal With It

10 Signs To Identify Bipolar Disorder And How To Deal With It According to the Depression and Bipolar Disorder Support Alliance, “Bipolar disorder affects approximately 5.7 million adult Americans, or about 2.6% of the U.S. population age 18 and older every year.” Bipolar disorder is broken down into two main categorizations based on criteria from

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This Common Herb Is Nature’s Solution To Stress

This Common Herb Is Nature’s Solution To Stress Lavender is a plant with lilac-colored blossoms. The plant has long been used in soaps and skin creams. However, the oil has been equally coveted for migraine relief, soreness relief, and aromatherapy. Lavender tea is recommended for anti-inflammatory benefits and relaxation. When stressed, if lavender is diffused

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10 Warning Symptoms To Remind You It’s Time to Flush Toxin Out of Your Body!

10 Warning Symptoms To Remind You It’s Time to Flush Toxin Out of Your Body! Pesky Toxins Toxins are everywhere, just waiting to overload our bodies and leave us hanging in a state of unbalance. They’re almost everywhere, from the polluted air we breathe to the hormone- injected and pesticide-covered food we consume. Other toxins

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Healing Scars Naturally: Which Remedies Work Best?

5 Facts You Need Know About Scars and How to Get Rid of Them

Scars occur after people experience sores, scrapes, or cuts. Some scars can even occur as a result of the disease. Scars that are located in places that have heightened motion or tension of the skin are often particularly noticeable and unpleasant in appearance. People who are curious about scars should understand what exactly triggers them

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