March 2015

Tropical Mango-Coconut Smoothie Recipe (It’s Vegan!)

Missing hot weather, warm tropical breeze, palm trees, coconuts and juicy sweet fruit? If you can’t go for holiday right now, at least have this delicious refreshing and fragrant smoothie! It’s perfect for breakfast (you can add some spinach or other leafy greens for extra minerals) or as a dessert! Yields: 2 servings Ingredients: •

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How Much Thinking is Too Much? Signs You Are an Over-Thinker

How Much Thinking is Too Much? Signs You Are an Over-Thinker Thinking deeply, spending time soaking up meaningful information, reflecting on what has been learned, developing the phrenic sinews, these are all good things. But, one can come to a point where the passion for contemplation transitions into a pernicious obsession. The question becomes: Where

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