By Dr. Michael L. Johnson, Board Certified Chiropractic Neurologist Have you heard about excipients in your nutritional supplements? If this is the first time you have come across the term, you need to know that “excipients” are used as fillers, glues, and binders. You can imagine them as a type of substance that is extremely […]
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For almost all my adult life, I struggled with full-blown bulimia. I started nourishing a destructive relationship with my own body at a very early age and quickly fell in the vicious cycle of eating disorders when I was 13. As I grew older, my issues grew with me, more and more serious. I spent
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80-Year-Old Dancer Blows Everyone Away! This happened during the British Got Talent show.. They Were Skeptical At First, But This 80-Year-old dancer went on stage and blew everyone away! So amazing! Have you ever wondered what you’ll look like when you’re eighty years old? Some of us will look much younger and some of us
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Being holistic is a lifestyle. It’s not just about eating organic food and being a yogi. It’s about looking at your whole life, from your food to your career to your home to your relationships and removing what’s toxic from it. And it takes time to change your mindset from what’s easy to what’s right.
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[nextpage title=”…”] 5 Weight Loss Smoothies for Breakfast It’s not just about weight but a healthy lifestyle as well that you should take care of. Breakfast is the most important meal of the day as experts believe that a healthy breakfast will give your metabolism a good boost for the day and tells your body
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7 Nuts That Can Help You Live Longer Did you know eating nuts can help you live longer? A new study in The New England Journal of Medicine found that eating nuts daily is linked to 20% less risk of death from any cause. Different nuts have different qualities. Nuts are a great healthy snack,
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Dressing Tricks That Make You Look Smarter Looking smart is important in today’s competitive environment. How you appear to others can say a lot about your IQ. You should look intelligent in all activities; business meetings, group discussions, or a conversation with friends. Here are a few things you can try to look smarter: •
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False Memories: How Many of Your Memories Are Real? Interest in false memories arises from cases in which children’s claims of $e*u@l abuse were questioned. A false memory is when we clearly remember things that never happened. False memories can affect us all, even those with extraordinary memory. Our brain handles so much information we
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How To Prevent Clenching Or Grinding Teeth Clenching or grinding teeth is called bruxism, those with this condition are found clenching their teeth unconsciously. Grinding teeth while sleeping is called sleep bruxism. It can be mild and not need treatment but in severe cases can lead to jaw disorders, headaches, damaged teeth, and other issues.
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Hashimoto’s Thyroiditis: All You Need to Know Hashimoto’s Thyroiditis, also known as Hashimoto’s Disease, is an autoimmune disorder in which our immune system attacks our body tissues and damages our thyroid. The thyroid is a small gland in our neck, it produces hormones that control metabolism, including heart rate and our body’s capability of to
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Celebrity Makeup Made Easy (Blush & Bronze) In the video above Kerie Ann London (Celebrity Makeup Artist) will show you how to apply Blush and Bronze to your face to give it that perfect definition and an amazing sun kissed look! She starts by using bronze powder any shade that is darker than your skin tone
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Dental Implants: All You Ever Need To Know What is a Dental Implant? Dental Implant is an artificial tooth root that is placed into your Jaw to hold a replacement tooth or bridge. The key benefit of getting dental implants over other tooth replacement systems is that implants connect directly to the jaw bone. They
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Lips: Celebrity Makeup Made Easy Today having big lips is popular, but not all of us are blessed with them. In the video above Kerie Ann London, Celebrity makeup artist, shows you how to properly do lip makeup, and tips to apply your lipstick to correctly create the perfect pout. There are different types of
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How Often Should You Wash Your Face? You are probably aware that conventional personal care products contain many harmful chemicals. The cosmetic industry is an unregulated body and can use any raw material or ingredient it deems fit. The FDA has banned only 11 ingredients while there are 1,328 ingredients forbidden in Europe. Many conventional
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Signs You Are A Facebook Junkie: The increased use of social networking, especially among young people, is a clear example of how easily we become addicted to new technology. These statements are categorical, researchers say one of the negatives to overusing social networks is social isolation. This occurs when a person stimulates their virtual relationships
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Eyebrow and Eye Makeup- Celebrity Makeup Made Easy Makeup artist believe eyebrows are one of the most important facial features, they are expressive, draw attention to your eyes, and add dimension to your face. When shaping your eyebrows with makeup it’s important to let the natural shape of your eyebrows guide you, anything too drastic
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By Pauline Hanuise Suffering can take many different forms in our lives. It may be jealousy, sadness, anger, frustration or disappointment. We all experience these forms of suffering on a regular basis and this is normal. After all, we are still human beings. However, thinking that we are powerless represents a complete lack of trust
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Things for women have changed drastically over the last century. Our mothers and grandmothers grew up in a different world. To make it easier for you we are showing you some skills that every woman between the ages of 22-66 should know: • Say No and Change Topic When someone asks a question you want
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