Finding Alzheimer’s: A Potential Breakthrough

Finding Alzheimer's: A Potential Breakthrough

Dementia is a serious problem in the elderly population; an estimated fourteen percent of people older than 70 have some form of dementia and this number increases to almost 40% of those over age 90. Although most people immediately think of Alzheimer disease when they hear the word “dementia”, there are actually many different causes […]

What Happens When Your Calcium Levels Are High?

What Happens When Your Calcium Levels Are High

Calcium plays a very key role in our bodies. It helps in building strong teeth and bones. It also supports the nerves, heart, and muscles. However, when the calcium levels are high in the bloodstream, it leads to some problems. This condition is referred to as hypercalcemia. In this article, you will learn more about […]

The Major Biotin Side Effect You Should Know About

The Major Biotin Side Effect You Should Know About

Chances are that you trust the supplements that you regularly use. There isn’t need of spending your hard-earned cash on some stuff if you have any doubts. Currently, more than 4 billion people from all over the world are taking biotin. But could it be associated with some side effects? To find out if there […]

4 Natural Remedies to Prevent Nail Splitting

Onychoschizia, the splitting of the fingernails, is a problem frequently seen by dermatologists. The splitting of nails is often caused by the nails being brittle, soft, or thin and is characterized by nails that split or peel into layers. According to a report by the University of North Carolina at Chapel Hill, this condition affects […]

Vegetarian Diet Benefits: Good Reasons to Adopt a Vegetarian Diet

Vegetarian Diet Benefits: Good Reasons to Adopt a Vegetarian Diet A vegetarian diet is a powerful and pleasurable way to achieve good health. The vegetarian eating pattern is based on a wide variety of foods that are satisfying, delicious, and healthy. Vegetarians avoid red meat, fish, and poultry. Those who include dairy products and eggs […]

3 Ways to Reduce Inflammation Naturally

3 Ways to Reduce Inflammation Naturally

Cancer, diabetes, depression, heart disease, stroke, Fibromyalgia, Alzheimer’s—these seemingly diverse diseases are increasingly thought to have a common denominator: inflammation. While our genetic predisposition for disease can’t be changed, we can do something about this other major player. Normally, inflammation is part of a healthy immune response, an orchestrated onslaught of cells and chemicals that […]

8 Natural stomach ache remedies

It’s an ironic part of life that many of the foods we like best, our stomach likes the least. There are many things that can lead to a stomachache, eating too much at once is a good example because your stomach can have problems handling the extra volume. The answer is simple, drink plenty of […]

Food Benefits By Color

Fruits and vegetables have abundant nutrients and health benefits from boosting immune system to fighting against cancer. Check out this chart to learn more about health benefits of foods by color! Which one is your favorite?

Your Handy Guide To Vitamins

Your Handy Guide To Vitamins Our body needs 13 vitamins: vitamins A, C, D, E, K and the B vitamins (thiamine, riboflavin, niacin, pantothenic acid, biotin, vitamin B-6, vitamin B-12 and folate). Other than vitamins D and K that can be produced in the body, all other vitamins have to be absorbed from food. Today, […]

4 Amazing Juices

If you like to get a boost of vitamins and minerals, try juicing. It helps you to receive a wide range of nutrients which you usually don’t receive through eating cooked vegetable or fruits. Here is an amazing list of juices that you don’t wanna miss: Kale cleanser citrus delight morning energizer tropical envy