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How Much Extra Food You Should Eat When Pregnant

How Much Extra Food You Should Eat When Pregnant

Eating well during pregnancy is very crucial but you must be mindful of what you eat. You should consume at least 300...
Top 8 Causes of Hair Loss in both Men and Women

Top 8 Causes of Hair Loss in both Men and Women

The problem of losing hair is commonly known as alopecia which affects both women and men. Hair loss can occur when you...
10 Natural Moisturizers to Treat Dry Skin.

10 Natural Moisturizers to Treat Dry Skin

Dry skin appears lifeless and dull due to insufficient moisture. On the other hand, a skin that is well hydrated glows and...
The Powerful Benefits of Retinol (and Why We Put It in Our Newest Anti-Aging Product)

The Powerful Benefits of Retinol (and Why We Put It in Our Newest Anti-Aging...

The quest for clear and youthful skin is never-ending. And so are your skin care options. That means finding the right match...

Detoxifying Has Never Been So Simple; Veggie Juice Recipe

Detoxifying Has Never Been So Simple; Veggie Juice Recipe Vegetable juices are one of the best ways to add more...

Best Proteins You Need to Eat According to Nutritionists!

Best Proteins You Need to Eat According to Nutritionists!Almost everyone knows that eating protein in some form is a...

8 Medical Conditions Causing Hair Loss and How to Fix Them!

8 Medical Conditions Causing Hair Loss and How to Fix Them! According to the American Academy of Dermatology (AAD) the medical reasons may...

How to Alkalize Your Body With Few Cups of This Green Drink

How to Alkalize Your Body With Few Cups of This Green Drink We all know the age old saying "You...

What Happens to Your Belly Fat When you Eat a Teaspoon of This Syrup...

What Happens to Your Belly Fat When you Eat a Teaspoon of Syrup Everyday!You eat, and invariably that flab will...

6 Life-Saving Reasons You Should Start Adding This Tropical Fruit to Your Water Immediately!

6 Life-Saving Reasons You Should Start Adding This Tropical Fruit to Your Water Immediately! There is an extraordinary relationship between the...

7 Foods With More Vitamin A Than Carrots

7 Foods With More Vitamin A Than Carrots Eat your carrots so you don't need glasses-- how many of us...

The Science of Vitamins and the Body

Most of us know vitamins are essential to our bodies, but many times we don’t know what they actually do, or take them as...

Nature’s Pharmacy

Nature's PharmacyDid you know that some fruits, vegetables and nuts that you eat on a daily basis are shaped like the part of the...

Your Handy Guide To Vitamins

Your Handy Guide To VitaminsOur body needs 13 vitamins: vitamins A, C, D, E, K and the B vitamins (thiamine, riboflavin, niacin, pantothenic acid,...

Don’t Get Burned!

The fact is that many expensive sunscreens are not as effective as some cheap competitors. This amazing infographic is a useful guide in choosing...

Have a better eyesight with better nutrition

To improve your eyesight, you need to make sure that your body receives enough of these nutrients:Vitamin A: in tomatoes, papaya, carrots and fortified...