What is Scoliosis and How to Deal with It

What is Scoliosis and How to Deal with It.

Scoliosis is a fairly common and life-long problem that affects the spine, making it grow sideways and “off center.” Despite affecting approximately 5% of children and 3% of the general population, the exact causes of Scoliosis are still not well-understood. It usually affects the shape of the spine and triggers a lot of back pain. […]

How to Use Tomatoes to Fight Acne

How to Use Tomatoes to Fight Acne

When the pores of the skin become blocked with dead cells and other impurities, the sebaceous glands produce much protective oil that gets trapped underneath the skin. This leads to bacterial infections that result in acne. It is caused by hormonal imbalances, stress, poor hygiene, poor diet among others.  It normally appears on the face, […]

What You Need to Know About Obesity in the United States

What You Need to Know About Obesity in the United States

Obesity is one of the biggest health concerns in America today. For decades weight has been on the rise in the U.S. even as doctors and experts warn people that packing on pounds can have very negative consequences. It’s lead to a barrage of studies and surveys that are closely tracking whether people are shedding […]

The Eyes Have It: 5 Ways to Taking Better Care of Your Vision

The Eyes Have It 5 Ways to Taking Better Care of Your Vision

Contrary to popular belief, your eyesight isn’t slated to diminish simply because you’re growing older. It’s true the body changes significantly as you age, but your eyes aren’t like your laugh lines or your worry lines. Many people do experience changes to their vision as they grow older, but it has more to do with […]

THIS Improves Mental Health Better Than Medication

THIS Improves Mental Health Better Than Medication

It is often said that the pharmaceutical industry is more interested in creating clients than cures. When it comes to mental health issues, it seems that this statement, as cynical as it is, may hold some truth. A 2013 study out of New Zealand found that better nutrition improved mental health much more effectively than […]

How to Identify and Eliminate Silent Inflammation

How to Identify and Eliminate Silent Inflammation Silent inflammation is becoming a growing problem among Americans, especially as they age. It can be caused by certain medications, alcohol, poor diet, toxic metals, chlorine or stress, the National Candida Center reports. And if left untreated, it can lead to more complicated health issues and diseases. If […]

The 4 Most Common Mineral Deficiencies: What Are They, And What Can You Do?

The 4 Most Common Mineral Deficiencies: What Are They, And What Can You Do? [nextpage title=”…”] When most people hear the word “mineral,” they imagine a rock or crystal. But minerals include a wide variety of substances we need to function, and not everything can be found in large enough quantities in the food we […]

5 Causes And 5 Treatments Of Irritable Bowel Syndrome

5 Causes And 5 Treatments Of Irritable Bowel Syndrome Irritable bowel syndrome, often referred to as IBS, affects as many as 55 million people in the United States. While not life-threatening, IBS can significantly impact a person’s quality of life. Many individuals with IBS find it difficult to attend school, work or participate in other […]

3 Natural Remedies to Remove Uric Acid Crystallization and Gout

3 Natural Remedies to Remove Uric Acid Crystallization and Gout Joint pain can have a variety of causes and affects many people. The usual wear and tear of age can play a large part in how the joints work. However, some joint pain has an alternative cause. Uric acid is present in the body of […]