poor diet

What You Need to Know About Obesity in the United States

What You Need to Know About Obesity in the United States

Obesity is one of the biggest health concerns in America today. For decades weight has been on the rise in the U.S. even as doctors and experts warn people that packing on pounds can have very negative consequences. It’s lead to a barrage of studies and surveys that are closely tracking whether people are shedding

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How to Identify and Eliminate Silent Inflammation

How to Identify and Eliminate Silent Inflammation Silent inflammation is becoming a growing problem among Americans, especially as they age. It can be caused by certain medications, alcohol, poor diet, toxic metals, chlorine or stress, the National Candida Center reports. And if left untreated, it can lead to more complicated health issues and diseases. If

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The 4 Most Common Mineral Deficiencies: What Are They, And What Can You Do?

The 4 Most Common Mineral Deficiencies: What Are They, And What Can You Do? [nextpage title=”…”] When most people hear the word “mineral,” they imagine a rock or crystal. But minerals include a wide variety of substances we need to function, and not everything can be found in large enough quantities in the food we

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5 Causes And 5 Treatments Of Irritable Bowel Syndrome

5 Causes And 5 Treatments Of Irritable Bowel Syndrome Irritable bowel syndrome, often referred to as IBS, affects as many as 55 million people in the United States. While not life-threatening, IBS can significantly impact a person’s quality of life. Many individuals with IBS find it difficult to attend school, work or participate in other

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