3 Visible Signs You Need To Detox from Alcohol

3 Visible Signs You Need To Detox from Alcohol

Are you concerned that drinking alcohol is becoming a major concern? It can be difficult to tell if someone has a drinking problem until the signs become visible. This can take several weeks to months. Some people with the problem don’t admit it until when it is too late and they can do nothing to […]

What Is the Role of Potassium in the Body?

What Is the Role of Potassium in the Body

Potassium is a mineral classified as an electrolyte since it is very reactive with water. It dissolves in water to produce positively charged ions. This property makes it conduct electricity which is important for many body processes. The importance of potassium in our bodies is undervalued. Here is a detailed review of potassium and what […]

Get Rid of Cockroaches Using These Natural Recipes

Get Rid of Cockroaches Using These Natural Recipes.

They don’t bite but cockroaches can be a menace in your home. They prefer hiding in warm places and roam freely at night.  These bugs like living in dirty corners, dumpsters, drains, and nasty places. Sadly, they can help in transmitting illnesses. There are many products in the market that can help in their removal. […]

Whole Food Nutrients Nourish A Woman’s Body For Optimal Performance

Whole Food Nutrients Nourish A Woman’s Body For Optimal Performance [nextpage title=”…”] It’s no secret that as times change, a woman’s life only gets busier. Women take on many roles including the mother, the caregiver, the chore provider, the after school teacher, the counselor, etc. All of these roles are piled on top of demanding […]

Get Instant Release For Your Nervous System With THIS Ancient Technique

Get Instant Release For Your Nervous System With THIS Ancient Technique Release Fear and Anxiety from Your Life Follow Mea Hutchinson in this simple five-minute lesson to help you center yourself and find balance. This ancient technique helps the body release fear and anxiety, easing away stress quickly and effectively. Find a new level of […]

The 8 Main Symptoms of Restless Leg Syndrome and How to Treat It Naturally

The 8 Main Symptoms of Restless Leg Syndrome and How to Treat It Naturally One of the meanings of the phrase, “Shake a leg” is to rouse oneself from sleep, and get out of bed. That’s what happens exactly to people with Restless Leg Syndrome (RLS). RLS (also know as Willis-Ekbom disease or WED) is […]

This Simple Technique Helps Control Nervous Shaking

This Simple Technique Helps Control Nervous Shaking When you get nervous – such as before an exam or a presentation – you might notice your hands starting to shake. You might also get an upset stomach, feel dizzy, or have a pounding heart. These are actually very natural responses to anxiety. There are some techniques […]

6 Fast, Easy Ways To Reduce Stress and Lose Weight Using Tea

6 Fast, Easy Ways To Reduce Stress and Lose Weight Using Tea Being overweight can lead to a variety of health issues. Unfortunately one of the reasons people gain weight is because of stress. Stress can lead to increased levels of inflammation and hormones like cortisol. Cortisol is sometimes referred to as the belly-fat hormone. […]

Shaky Hands? What That Could Mean for Your Health

Have you ever noticed a slight involuntary twitch in your hand when you reach out to grab something? Perhaps the symptom is even worse and you have difficulty grasping objects or the shake is visible to others when you reach out to shake their hands. During waking hours, it is normal for our hands to […]

How To Calm Down Quickly

How To Calm Down Quickly There is no doubt that life in modern times can become overwhelming very quickly. In addition to stress that creeps in from work, family obligations and other commitments, individuals are constantly bombarded with noise from the outside world and electronic devices. Developing a few habits that work to help a […]

7 Powerful Foods To Naturally Calm Your Nervous System

Today’s crazy busy lifestyle can damage our central nervous system, especially if we are not taking proactive steps to counteract the perpetual negative effects on our body.  An overtaxed nervous system typically expends most of its resources just defending the body against attack, whether it is in the form of anxiety, panic, or stress; they […]

Why Do We Blush?

Did you know blushing is a unique human phenomenon and it has a scientific reason? Blushing is a natural manifestation of different emotions, but in 5-7% of the population it becomes chronic. Learn more about the function of blushing in this video: For some people blushing becomes devastating. For example, Brandon Thomas, a 20-year-old University […]

The most common symptoms of multiple sclerosis (MS):

Multiple Sclerosis (MS) is an autoimmune disease that affects the central nervous system (brain and spinal cord). In other words, the immune system of the patient don’t recognize the neurons and start to destroy them. Depending of the location and severity of affected neurons the symptoms vary. The most common symptoms of multiple sclerosis (MS): […]