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Signs You Are A Facebook Junkie (and You Don’t Even Know About It)

Signs You Are A Facebook Junkie: The increased use of social networking, especially among young people, is a clear example of how easily we become...

How I Successfully Address Insomnia!

How I Successfully Address Insomnia! When you are sleeping, your body is healing and your pineal gland is producing melatonin which is one of the...

Are You Secretly Lonely?

Are You Secretly Lonely? Loneliness can be described in many ways: despair, emptiness, hopelessness, and longing. Loneliness is a feeling that can destroy you emotionally....

How I Successfully Address Insomnia!

How I Successfully Address Insomnia! When you are sleeping, your body is healing and your pineal gland is producing melatonin which is one of the...

A Super Trick to Get Back to Sleep Fast

Super Trick to Get A Good Night's Sleep and Get Back to Sleep Fast The basic needs for humans are air, food, water, and shelter;...
How to Heal Your Thyroid Naturally.

How to Heal Your Thyroid Naturally!

–by Dr. Michael L. JohnsonBoard Certified Chiropractic Neurologist The first question you might ask is, “How do you help thyroid disorder patients with natural protocols?”...

Why Sleep is Important for You

Why Sleep is Important for You Getting a good night’s sleep is more important than you may think. The importance of sleep is definitely underestimated by...

10 Health Benefits of Saffron

Health Benefits of Saffron In Arabic saffron means yellow, when we use it when cooking it gives a yellow tint to food. It is one...

7 Warning Signs of Heart Attack In Women

Symptoms of myocardial infarction, or heart attack, are different in men and women. Experts say signs of heart attack exhibited in men are not...

8 Things Not to Do Before Bed

8 Things Not to Do Before Bed Almost everyone wants to sleep better and feel more rested when they awake in the morning. A good...
9 Signs of Hormonal Imbalance.

9 Signs of Hormonal Imbalance

9 Signs of Hormonal Imbalance and How to Fix It: Hormones work as chemical messengers in our body. We go through hormonal changes from birth...

15 Things To Try When You Can’t Sleep

There are many health benefits to a good quality sleep but few of us get it. Those who suffer from insomnia know how frustrating...

Defeating Insomnia!

Defeating Insomnia! By: Dr. Michael L. Johnson When you are sleeping, your body is healing and your pineal gland is producing melatonin which is one of...

10 Subtle Signs of Bipolar Disorder

10 Subtle Signs of Bipolar Disorder When a person acts erratically or irrationally, it can often be difficult to determine the cause of the behavior....

Health Benefits of Massage

Do you know the health benefits of massage? Getting a massage is extremely relaxing, and something that makes us feel ultra pampered and special....

What Happens When You Sleep?

What Happens When You Sleep? Did you know that the hours and quality of your sleep has a huge impact on your mood, energy, and...

10 Tips for Better Sleep

So many of us these days are just tired, hectic work and family life, too many obligations, too much to get done in a...

Insomnia

All my life I have battled occasional bouts of insomnia. My mom tells stories of going in to check on me at night, and...