Maqui Berry: Why nutritionists Call It The Next Supper Food

Maqui Berry: Why nutritionists Call It The Next Supper Food

By freeze-drying and finely grinding fresh and potent maqui berry, Terrasoul Superfoods has produced a delicious purple powder that is extremely easy to consume. This has given health-conscious individuals access to a very nutritious and readily available supplement. Maqui berry has proven health benefits due to its high concentration of special nutrients. This fruit is […]

Vegetarian Diet Reduces Heart Disease Death Risk By 40 Percent

Vegetarian Diet Reduces Heart Disease Death Risk By 40 Percent

The most recent in a long line of papers on the countless health benefits of reducing intake of meat comes into a conclusion that a diet based on plants is good news for your heart. The vegetarian diet reduces heart disease death risk by 40 percent. Vegetarianism and veganism are currently becoming steadily more popular […]

6 Wonderful Health Benefits of Kratom That You Should Know

6 Wonderful Health Benefits of Kratom That You Should Know

Are you aware of the unlimited health benefits of Kratom? Before we explore the benefits, let us give you a brief insight into what is Kratom. It is a deciduous tree that is located in Southeast Asia. Recently, this plant is in use for the medical benefits that it has to offer. Addresses Anxiety Anxiety […]

What Happens to Your Heart When You Eat Spicy Foods

What Happens to Your Heart When You Eat Spicy Foods

Spices may be presented in several forms which include fresh, pre-ground dried, or whole dried, and are all essential for the health of your heart. The spice flavor is derived from compounds that evaporate or oxidize when exposed to the air. Most spices have significant health benefits and delicious tastes which have made them be […]

Stay Healthy, Do CrossFit

CrossFit is a workout regime that incorporates elements of Olympic weightlifting, gymnastics, high-intensity interval training, plyometrics, calisthenics, powerlifting, and other exercises. It uses constantly varied functional movements performed at a high intensity. CrossFit sessions usually last an hour and include a warm-up, skill development, high-intensity workout of the day and stretching. Taking from multiple disciplines, […]

Frequent Love Sessions In Older Men Could Be Life-Threatening, Here’s Why…

Frequent Love Sessions In Older Men Could Be Life-Threatening, Here's Why...

A new study published in the Journal of Health and Social Behavior came up with some interesting findings regarding the link between overall health and frequent love sessions in older people. Surprisingly, this news is not so great for older men who enjoy lovemaking on a regular basis. In this article, we will explore some […]

Sleep More, Stress Less: Managing the Two Top Heart Health Marauders

Sleep More, Stress Less: Managing the Two Top Heart Health Marauders Think of the heart as your body’s engine. Your car won’t run and is considered useless if something goes wrong with the engine. You can always get a new car but you don’t get a second chance at life. Therefore, it’s important to do […]

Your Body in 24 Hours After Alcohol Consumption

Drinking alcohol has long been a part of social occasions and many meals. Some forms of alcohol, like beer, were once even seen as safer than water. However, now, alcohol is no longer the main beverage for many people. In fact, the effect of alcohol consumption on the body is often unwelcome. It doesn’t take […]

She Takes Watermelon Seeds and Boils Them. The Reason Will Shock You!

While watermelon seeds are typically seen as a nuisance, getting in the way of eating a delicious and refreshing fruit, they have a surprising number of health benefits. People are likely to throw away their watermelon seeds, but if their health benefits were more commonly known, this would not be happening. According to the Huffington […]

A Simple Test That Can Reveal Important Info About Your Heart Health

A Simple Test That Can Reveal Important Info About Your Heart Health [nextpage title=”…”] If you are like most people, you care about your heart. You want to do everything possible to make sure it is healthy. That includes going to the doctor for regular examinations, eating foods that are good for your heart, and […]

20 Ways To Replace Expensive Health & Beauty Products With Coconut Oil And Look Fabulous

Several studies have been performed revealing the many health benefits of coconut. When incorporated into a daily diet, its properties can reduce the rate of seizures in children with epilepsy, promote heart health, fight off viruses, bacteria and fungi, and increase energy expenditure aiding in increased fat burning. Considered a natural “superfood,” coconut oil also […]

Study Linked THIS Common Vitamin Deficiency To Your Joint And Back Pain

Study Linked THIS Common Vitamin Deficiency To Your Joint And Back Pain A recent study performed by the Indian Journal of Clinical Biochemistry has discovered that there is a definite link between low vitamin D levels and a person experiencing frequent back and joint pain. When the source of the pain is unknown, there are […]

This Amish Recipe Reduces Cholesterol And High Blood Pressure Almost Immediately

This Amish Recipe Reduces Cholesterol And High Blood Pressure Almost Immediately [nextpage title=”…”] The Amish people mainly live in Indiana, Ohio, and Pennsylvania in the United States. The Amish’s culture is well known for its affinity for natural remedies believing in alternative medicine instead of Western medicine. Their knowledge of natural medicines is derived from […]

What a Man’s Testicles Tell About His Health

What a Man’s Testicles Tell About His Health It’s commonly known that we studs often think about s*x. We like talking about what turns us on. Still, concerns about our boys are kept in the closet. There are several important facts that shouldn’t be kept under wraps. Here we disclose what every man should know […]

Best Proteins You Need to Eat According to Nutritionists!

Best Proteins You Need to Eat According to Nutritionists! Almost everyone knows that eating protein in some form is a must for maintaining good health. Even vegetarians freely admit to having to especially watch their diets by supplementing their protein intake with supplements and larger portions of legumes and nuts. According to many health practitioners, […]

After Reading This You’ll Never Throw Away Garlic Green Ends Again!

After Reading This You’ll Never Throw Away Garlic Green Ends Again! Garlic, the common name for Allium sativum, is a bulbous plant native to central Asia. The species is closely related to onion, chive, leek, rakkyo and shallot. With a history that spans 7,000 years, garlic is a kitchen staple in most areas of the […]

Drink These Juices and Shed Pounds Like You’ve Never Shed Pounds Before!

Drink These Juices and Shed Pounds Like You’ve Never Shed Pounds Before! [nextpage title=”…”] Experts claim that human beings are not as good at multi-tasking as they think they are. But it’s always nice to prove experts wrong, especially when it involves consuming food that’s as good for you as it tastes going down. The […]

What Happens to Your Body When You Eat A Teaspoon of ‪Turmeric‬ Every Day!

Turmeric has been dubbed the “Queen of Spices.” She boldly protects her subjects, bestowing many blessings. When you ingest this golden root, its powers quickly go to work. Following are 10 ways of eating a teaspoon of turmeric every day can get you glowing. Turmeric is native to Asia and a member of the ginger […]