What to Eat to Protect Yourself from Heart Attack?

What to Eat to Protect Yourself from Heart Attack

Coronary artery disease is a very common condition, especially with those who eat a standard American diet full of hydrogenated oils and sugar. Roughly 1,000,000 people will have a heart attack this year. Of those, roughly 500,000 will die. Heart disease is the number 1 killer of both men and women in many countries, including […]

Turmeric Juice Shot Is Equivalent to 60 Minutes of Exercise

Turmeric Juice Shot Is Equivalent to 60 Minutes of Exercise

Imagine enjoying the cardiovascular benefits you achieve from a brisk morning walk or jog for an hour by simply ingesting a glass of turmeric juice, the herb extract that puts the curry flavor into Indian cooking. Athletics who participate in sports regularly should find that idea intriguing and welcome. In fact, such a statement might […]

Snoring Problems In Women- A Primer on the Causes and Cures

Snoring Problems In Women- A Primer on the Causes and Cures It is both frustrating and embarrassing to be constantly reminded of the fact that you sound like an animal when asleep, especially when you have no memory of it whatsoever. And once you’re awake to the rude grunts of your spouse it is impossible […]

When the Heart Attacks: Warning Signs for Men and Women

When the Heart Attacks: Warning Signs for Men and Women [nextpage title=”…”] A silent killer lurks, ready to strike anyone, anywhere. One second, the victim is fine, but in an instant he can hit the floor, clutching his chest. Heart attacks don’t discriminate from age or generate. It doesn’t matter if you are in optimal […]

Important Things to Consider Before Taking Another Painkiller Pill

Important Things to Consider Before Taking Another Painkiller Pill [nextpage title=”…”] Many medical experts agree that one of the most concerning trends in the modern medical system is the tendency to over use pain medication. Though pain pills can be extremely beneficial for specific conditions, constantly taking high amounts of pain medication can be very […]

Support Your Heart and Prevent Cancer With This Sauerkraut Recipe

[nextpage title=”…”] Sauerkraut is a traditional German side dish that is made from cabbage and normally served alongside meat. It was originally made because the fermenting process that adds lactic acid bacteria to the cabbage prevents it from spoiling without refrigeration, so it was often given to sailors to prevent scurvy. It turns out that […]

How to Prevent 7 Common Health Problems You’re Likely To Get In Your 50s

How to Prevent 7 Common Health Problems You’re Likely To Get In Your 50s [nextpage title=”…”] It’s no secret that as we age, we become more susceptible to various health issues. This is caused by a number of factors, including a weakened immune system, decreased metabolism, and a less active lifestyle. After we hit 50 […]

This Is How Your Body Reacts On Stress

This Is How Your Body Reacts On Stress [nextpage title=”…”] Stress affects everyone. While this may sometimes be beneficial or motivating, oftentimes stress is harmful to the body. Stress can occur when dealing with busy jobs, financial issues, or when dealing with a difficult relationship. While a little stress can be beneficial, excessive stress can […]

THIS Is What You Need To Know About Your Cholesterol TODAY!

THIS Is What You Need To Know About Your Cholesterol TODAY! You’ll find it in many food labels, fitness infomercials, and health magazines, but are you really aware about cholesterol? More importantly, do you know how it affects your body and what solutions you can employ to resolve cholesterol imbalances? Here’s everything you need to know about cholesterol at a […]

Like Diet Coke? Here Is What 2 Cans A Day Do To Your Body

Like Diet Coke? Here Is What 2 Cans A Day Do To Your Body What Happens One Hour After Drinking A Can of Diet Coke The holidays are over, and many of us have packed on a few extra pounds from all the pies and casseroles. After all, food is a great way to bring families […]

Just One Teaspoon Of THIS Oil Could Help You Breathe Easier

Just One Teaspoon Of THIS Oil Could Help You Breathe Easier Since ancient Roman times, olive oil has been used to cure a variety of ailments. Modern research backs up many of these claims about the health benefits of olive oil, and it contains certain chemical properties that boost health. Olive oil has previously been […]

How To Survive A Heart Attack When You’re Alone

How To Survive A Heart Attack When You’re Alone SPANISH TRANSLATION: CÓMO SOBREVIVIR A UN ATAQUE AL CORAZÓN CUANDO ESTÁS SOLO Heart attacks and other forms of heart disease affect thousands of people each day. With prompt medical treatment, it is possible to survive a heart attack when you’re alone. If you are alone when you […]

Eat 3 Dates Daily and These 5 Things Will Happen to Your Body!

Eat 3 Dates Daily and These 5 Things Will Happen to Your Body! Dates can be a powerful addition to your health arsenal. By looking at the nutritional information in dates, they may not seem to be as nutrient-packed as many foods, but research is showing that they are full of many health boosting benefits. […]

Why You Should Never Add Creamers To Your Coffee Ever Again!

Why You Should Never Add Creamers To Your Coffee Ever Again! Almost everyone begins their morning with a cup of coffee, and many people enjoy adding large quantities of sugar and coffee creamer to make it into a tasty treat. While many coffee drinkers think that they are being healthy by adding low-calorie coffee creamers […]

9 Alternative Ways To Relieve Your Pain Without Ibuprofen/NSAIDs

9 Alternative Ways To Relieve Your Pain Without Ibuprofen/NSAIDs Pain and inflammation are difficult to live with, which causes a lot of people to grab the nearest bottle of ibuprofen as an easy way to get some relief. This works in many cases, but it can also be dangerous. Ibuprofen can cause liver failure, kidney […]

6 Uncommon Things That Can Trigger A Heart Attack

Six Uncommon Things that can Trigger a Heart attack Most responsible, health conscious individuals will stay away from the super-size cheeseburger, its oozing fatty oils a flashing warning sign of its potent dangers. But, aside from keeping your cholesterol levels in check and exercising regularly, there are other things that trigger a heart attack . […]