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What You Should Know About High Blood Pressure and Hypertension

Blood pressure is the pressure exerted by the blood circulating and pressing against the inner walls of the body’s blood vessels and arteries. Typically,...

29 Weight Loss Tips That Actually Work from Women Who have Lost Over 100...

29 Weight Loss Tips That Actually Work from Women Who have Lost Over 100 Pounds!The weight loss industry rakes in $20 Billion annually. It's...

My Favorite Nutrient-Packed Green Smoothie Recipe

Making the perfect smoothie is an art yet to be mastered by most of us, It is a powerhouse of nutrients and minerals, this...

4 Steps to Balance Your Hormones

Have you been feeling emotionally and physically down? It might be because of an imbalance of hormones. Hormones are substances produced by specific organs...

Protected: 6 Ways to Say Goodbye to the Yellow Smile

If you are a first-time visitor, please make sure to follow us on Pinterest and like us on Facebook to receive all information you...

Little Known Benefits of Eating Avocado Seeds

Little Known Benefits of Eating Avocado SeedsWe all know the amazing benefits and glorious flavor of avocado, but what if we are throwing away...

9 Foods to Rev Up Your Friendly Relation Life

If you have been more eager to sleep than have friendly relations lately, your friendly relation drive may need a booster shot!! All you...

8 Natural stomach ache remedies

It's an ironic part of life that many of the foods we like best, our stomach likes the least. There are many things that...

Natural Foods to Prevent Memory Loss and Daydreaming

Have you been feeling distracted, your mind wanders? Wandering a bit dazed? Is your memory not as good as it used to be? Thankfully...

Detecting Nutritional Deficiencies: All Hidden Symptoms of Nutritional Deficiencies

A healthy diet can provide all a growing body needs, but the reality of our busy lifestyles and sometimes finicky eating habits can lead...

Garlic Uses and Benefits

Garlic is an excellent herb for creating and maintaining overall health, and also has many lesser known, but powerful qualities that many people ignore,...

Bioflavonoids

Bioflavonoids were originally called vitamin P, and they are also known as flavones. They accompany vitamin C in natural foods, and are responsible for...

Ginseng Benefits and Uses

Ginseng is an herb whose root is believed to boost energy. It is widely used in traditional Chinese medicine, in fact the word “ginseng”...

3 Healthy, Budget-Friendly Recipes for Snacks and Desserts

 Perfect recipes for when you are craving something sweet during the day, and you will feel good just by eating it: Fruit and nut bars This...

How does your tongue look?

How Does Your Tongue Look?Seems like an odd question, but there is a legitimate reason for asking. The next time you feel a bit...

“Get Your Body Back After Baby” Workout Tips

First of all, congratulations on your baby, you just started the most amazing journey of all, but now that the baby is here, its...

Tomato and avocado Grilled Cheese

Sandwiches are the perfect quick meal that lets you use creativity and it takes no longer than 5 minutes, you can put anything you...

10 Starbucks Drinks That Won’t Blow Your Diet

There is no need to stay hidden in your house when you are on a diet, most industries have noticed that many people have...