A healthy diet can provide all a growing body needs, but the reality of our busy lifestyles and sometimes finicky eating habits can lead to vitamin deficiency. Knowing what to look for is part of the battle. In this article, we’ll try to help you detecting nutritional deficiencies. Also, note that symptoms are actually better indicators of nutritional deficiency than signs (In medicine a sign is objective while a symptom is subjective).

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Detecting Nutritional Deficiencies: All Hidden Symptoms of Nutritional Deficiencies

Reviewed by Nima Sheikholeslami, MD
[Last Update: May 15th, 2018]

Detecting Nutritional Deficiencies: All Hidden Symptoms of Nutritional Deficiencies