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Too Much Caffeine During Pregnancy May Damage Baby's Liver

Too Much Caffeine During Pregnancy May Damage Baby’s Liver

It can be hard to imagine getting through the day without at least one cup of coffee. It can be harder to...
How to Remove Cortisol from the Body Naturally

How to Remove Cortisol from the Body Naturally

Cortisol is the primary hormone that is released by the body during the times of the stress. It is a steroid hormone...
The Benefits and Steps of Box Breathing for Stress Management

Box Breathing for Stress Management: Steps and Benefits

Box breathing is a relaxation technique which is powerful yet simple and brings back breathing to the normal rhythm. This breathing technique...
7 Warning Signs of Stress Sickness You Should NEVER Ignore

7 Warning Signs of Stress Sickness You Should NEVER Ignore

7 Warning Signs of Stress Sickness You Should NEVER Ignore Each and every person has a limit of stress sickness...

What Tea You Should Be Drinking Based on Your Blood Type

What Tea You Should Be Drinking Based on Your Blood Type!Your blood type is essentially your own personal biochemical ID kit. While some believe...

How To Turn Off Hormones that Are Causing Weight Gain!

How To Turn Off Hormones that Are Causing Weight Gain! For years it has been ingrained in our minds that...

Your Brain Is Able To Produce New Cells Through Neurogenesis. Here are 5 Ways...

Your Brain Is Able To Produce New Cells Through Neurogenesis. Here are 5 Ways to Improve Cognition I can remember being in school hearing...

6 Fast, Easy Ways To Reduce Stress and Lose Weight Using Tea

6 Fast, Easy Ways To Reduce Stress and Lose Weight Using Tea Being overweight can lead to a variety of...

8 Simple Steps That Lower Cortisol Levels & Increase Weight Loss!

8 Simple Steps That Lower Cortisol Levels & Increase Weight Loss!By PositiveMed-Team Edited By Stephanie Dawson What is cortisol? Cortisol is...

The Adrenal Glands

The Adrenal Glands --by Dr. Michael L. JohnsonThe adrenal glands are small, triangular glands located on top of both kidneys....