Tag: cardiovascular disease
Here’s Even More Evidence That Plant Protein Is Better For You Than Animal Protein
Medical experts have been talking about the benefits of a plant-based diet for years. They include healthier weight, a healthier gut microbiome,...
Vegetarian Diet Reduces Heart Disease Death Risk By 40 Percent
The most recent in a long line of papers on the countless health benefits of reducing intake of meat comes into a...
Understanding the Cholesterol Ratio: What It Is and Why It’s Important?
Before understanding the cholesterol ratio, it is essential to understand what cholesterol numbers mean. Many people assume that cholesterol is bad, but...
Why Protein Matters In Your Diet
Everybody needs a certain amount of protein to survive. Many people who don't study nutrition choose foods based on availability, affordability and taste without even...
Homemade DIY Vitamin C Serum for Your Skin
A plethora of skin care products are out there and the majority contain vitamin C due to its crucial role in enhancing...
How Coconut Oil Affects your Cholesterol Level and Weight Loss
How Coconut Oil Affects your Cholesterol Level and Weight Loss Researchers have discovered that coconut oil dietary supplementation can...
This Study Will Make You Eat an Egg a Day
Studies have shown that eating an egg a day can actually reduce the risk of stroke, a condition where a blood vessel...
Vitamin Overdose: What Happens If You Intake More Than Enough
Normally, vitamins are a good thing that helps the body to function properly. Though they are typically beneficial, some people make the mistake of...
All About Eating a Flexitarian Diet
All About Eating a Flexitarian Diet Although most of us strive to eat a more plant-based diet as part of...
Essential Mineral for Preventing Osteoporosis, High Blood Pressure, and Heart Disease
Essential Mineral for Preventing Osteoporosis, High Blood Pressure, and Heart DiseaseMagnesium is one of the most essential minerals and cofactors for enzymes in the...
Haven’t Replaced Your Toothbrush For A Long Time? Read THIS!
Haven't Replaced Your Toothbrush For A Long Time? -Read THIS!How long have you been using the same toothbrush for? One month? Six months? Has...
Why Your Family Needs Vitamin K And What Are The Main Signs You’re Lacking...
Why Your Family Needs Vitamin K And What Are The Main Signs You're Lacking ItVitamin K is an essential vitamin that can be...
This Is Why You Should Keep Onion Skins Every Time You Cook
This Is Why You Should Keep Onion Skins Every Time You Cook Amazing Benefits of Onion SkinDo you simply throw away the dry part...
Want To Burn Your Fat? – Start Your Day With THIS (And It’s Not...
Want To Burn Your Fat? - Start Your Day With THIS (And It's Not Water) Believe it or not, you...
Deficiency Of THIS In Your Body Increases Your Risk Of Migraines By 300%
Deficiency Of THIS In Your Body Increases Your Risk Of Migraines By 300% More than 3 million people suffer from migraines in the U.S., which can...
THIS May Save Your Life: The Difference Between A Heart Attack, Stroke And Cardiac...
THIS May Save Your Life: The Difference Between A Heart Attack, Stroke And Cardiac Arrest Although rare, there may come a time in your life...
How He Cured His Gastritis With POTATO Juice!
How He Cured His Gastritis With POTATO Juice!There are many natural foods that can help to tame ailments and to even cure illness. One...
11 Abnormal Things Sugar Does To Your Body
11 Abnormal Things Sugar Does To Your BodyIf you think it's sweet what sugar does for your taste buds, you need to find out...
