Get Rid Of Desire For Cigarettes With These Natural Recipes!

Get Rid Of Desire For Cigarettes With These Natural Recipes! Cigarettes are an addictive habit that can have dangerous consequences. The chemicals in tobacco increase your risk of getting cancer, and smoking can cause heart disease, lung disease, and asthma. Though it can be difficult to stop smoking, it will greatly increase your health. Here […]

A Japanese Method For Healing, Each Finger Is Tied To Two Organs

A Japanese Method For Healing, Each Finger Is Tied To Two Organs Jean Shin Jyutsu is a traditional Japanese healing art. It is an extremely simple practice that anybody can do themselves anywhere at anytime. It’s one of the most convenient forms of healing since it requires no drug or herb. Just two hands and […]

How to Know If Your Child Has Asthma? 15 Common Signs and Symptoms

How to Know If Your Child Has Asthma? 15 Common Signs and Symptoms Asthma in children usually can’t be detected in a day or two. This is the most common chronic disease in children and the prevalence of this disease is increasing daily. Per recent CDC data, asthma affects approximately 7 million children in the […]

5 Common Causes Of COPD

5 Common Causes Of COPD COPD, or Chronic Obstructive Pulmonary disease, is an ailment that affects the lungs. Its symptoms include a progressive decrease in lung function. It is estimated that in the United States more than 12 million individuals have been diagnosed with this disease. Researchers believe that there are many individuals who are […]

8 Home Remedies For Asthma Symptoms

Asthma is a common health problem for more people all the time. Often asthmatics depend on medications to treat their symptoms, but following a healthy routine can help you ease symptoms with less medication. Try the following home remedies and see if you can reduce the number and severity of your attacks: • Use an […]

15 Ways Pomegranate Revitalizes Your Heart And Liver

15 Ways Pomegranate Revitalizes Your Heart And Liver The pomegranate has a history that began centuries ago. It originated in Iran. Europe, Africa, Asia, Latin American, and the United States all have sources of this beneficial fruit. Countless studies show pomegranates to be a source of vital nutrients the body needs and an aid to […]

Surprising Health Benefits of Mangoes, and How to Use Them

Surprising Health Benefits of Mangoes, and How to Use Them Many of us love eating mangoes, but did you know that besides yummy taste it has a lot more going for it? It can be your health’s best friend. Here is how and why: • Adds a glow to your skin Mangoes are great for […]

6 Highly Effective Solutions For Spring Allergies

6 Highly Effective Solutions For Spring Allergies Although spring is often considered a beautiful season after a cold winter, it can often be the worst time of the year for those who suffer from allergies. From sneezing to wheezing, allergies can make it difficult to function throughout the day. Fortunately, there are a few highly […]

Why Are My Fingernails Turning Blue?

Individuals who have moments when the beds of their fingernails turn blue, are experiencing a symptom referred to as cyanosis. Caused by a decreased level of oxygen to the tissues, cyanosis can indicate poor lung function, hampered circulation or compromised cardiac output. Blue nails can also occur harmlessly when a person is cold, and the […]

MSG: Is This Silent Killer Lurking in Your Kitchen Cabinets

MSG: Is This Silent Killer Lurking in Your Kitchen Cabinets Many people are unaware that MSG is one of the most common ingredients used in today’s food products. MSG, also known as monosodium glutamate, is used to enhance the flavor of certain foods that include soups, frozen dinners, meats, baby food, crackers, and salad dressings. […]

Breathing Problems: Causes, Tests, and Treatments

Breathing Problems: Causes, Tests, and TreatmentsBy Stephanie Dawson There is no worse feeling than trying to breathe and feeling like your lungs just can’t get air. This happens on an everyday basis for those with severe asthma, COPD, and other respiratory disorders. Others get along fine most days, but when it’s hot and humid, or […]

10 Anti-Asthma Foods

Even though there might not be a perfect cure for asthma the correct super-foods can help you ease it as much as possible, alleviating asthma symptoms such as shortness of breath, wheezing, and chest tightness. #1: Avocado This buttery and exquisite fruit is one of the prime sources of glutathione, which has been shown to […]

Benefits of Bee Pollen

Benefits of Bee Pollen:  Bee pollen is food for baby bees, it is made by bees, and is a dynamic foodstuff rich in protein, amino acids, vitamins, and folic acid. It is available at health food stores, some larger grocery chains, and online, you could also contact a local beekeeper. It is available in its […]

7 Easy Natural Helps for Asthma

These can help relieve the symptoms of asthma and decrease the number of asthma attacks. This is for general information purposes and is not intended to replace advice from your doctor. 1) Drink Water- even mild dehydration can elevate levels of histamine in the blood 2) Inhale Steam- just as a steam tent can open […]

Asthma Airways

Asthma is a disorder that causes the airways of the lungs to swell and narrow. The symptoms of asthma include cough, increase in mucus, shortness of breath, wheezing and prolonged expiration, increase in carbon dioxide retention, chest tightness and retractions.    

Asthma: triggers and hot spots

Asthma is a condition in which the airways swell and narrow and produce extra mucus, leading to wheezing, shortness of breath, chest tightness, and coughing. Learn more about asthma in this amazing infographic:  

3 Major Health Benefits of Wasabi

[Last Updated: April 1st 2013] Wasabi is difficult to cultivate and real wasabi is quite expensive ($70 to $100 per pound). Due to its high cost, a common substitute is a mixture of horseradish, mustard, and green food coloring. Although the taste is quite similar they are easily distinguished. Outside Japan, “real” wasabi is rare, […]

RUNNING PROTECTS LUNGS FROM POLLUTION

A new study published in Medicine & Science in Sports & Exercise by Brazilian researchers provide new insight about running in poluted-air environments: Polluted air is believed to be harmful to the lungs, since it passes through the nose filtering and penetrates through the lungs and causing inflammation. Therefore, it may be a cause for respiratory diseases such […]