All You Need to Know About Growth Hormone to Stay Young and Healthy
Human Growth Hormone, more commonly known as HGH, boosts the testosterone produced in the body naturally. Developed by the Pituitary gland, it is essential for the regeneration of cells, growth and healthy maintenance of organ tissues, especially of the brain. As a person reaches the age of puberty, the rate of Growth Hormone secretion from the […]
What Does It Mean if You Have a Lump on Your Wrist?
Lump on your wrist, fingers, and palms can be appear due to injury, work-induced blisters, and insect bites. Sometimes, if you experience these symptoms, it can be an indication of bigger health problems. If you have this health issue, you should treat it with utmost seriousness. This problem is commonly referred to as a ganglion […]
What is Scoliosis and How to Deal with It
Scoliosis is a fairly common and life-long problem that affects the spine, making it grow sideways and “off center.” Despite affecting approximately 5% of children and 3% of the general population, the exact causes of Scoliosis are still not well-understood. It usually affects the shape of the spine and triggers a lot of back pain. […]
Junk Food Portion Sizes are Increasing, So Are Waistlines
This year, The George Institute for Global Health in conjunction with its clinical research division, George Clinical posted the findings of an ongoing research project into the junk food portion sizes in Australia. The results showed that Australians are eating increasingly larger portion sizes of these types of foods filled with fats, sugars, and salt. […]
What is Your Body Clock and How Exactly Does It Work?
This is an internal body clock that helps you to track your time well. It is also known as circadian clock. Circadian comes from the word “circa-diem” which means “around a day.” For example in the human being is about 24.5 hours. If you can be kept in darkness your body still work around a […]
How to Improve Your Posture
A hunched over look does more than affect your physical appearance. Poor posture renders you with a weaker body in terms of joint alignment, balance, digestive processes, and pain resistance. Your mood, stress levels, and self-esteem are likewise adversely affected. With your health down the line, the importance of observing proper posture cannot be highlighted […]
Maintaining Hand Health As You Age
A healthy weight, balanced diet, and regular physical fitness can go a long way as you age in lowering risk for heart disease, Alzheimer’s, diabetes, and so much more. But what about your own hand health? For many older adults and aging seniors, hand health goes under the radar until something painful or limiting develops. […]
Is It Normal to Have Small Bumps on Your Nipples?
Many of you wonder whether it is normal to have small bumps on your nipples despite being painless. The bumps are fatty due to the presence of sebaceous gland found deep in the skin. People do wear different bras, depending on the shape and size of the breast. The nipple size varies depending on; 1. […]
Enjoy Both Comfort and Support with a Therapeutic Mattress
With eight hours as the recommended sleep time, you spend roughly a third of your life in bed. Maybe it’s even more than that; the increasing popularity of mobile devices like tablets and smartphones has enabled people to stay in bed much longer. Watching movies, reading the news, looking up information, shopping for stuff, replying […]
5 Kinds of Vaginal Bumps Every Woman Should Know About
To be honest, the vagina requires upkeep more than anybody organ. Surprisingly, some of the efforts we put to make it well such as shaving, cleaning and waxing with perfumed powders and soaps only worsens it and causes awful itch, rashes, and Vaginal Bumps. Have you ever wondered whether the bumps of your vagina are […]
How To Make Garlic Water for Fast Weight Loss
Garlic water is valuable when it comes to having a flat tummy. If you are wondering how to get rid of belly fat easily and fast, consider garlic water in your diet. The garlic water is made using three major ingredients; Garlic, lemon, and water. Benefits of Garlic Garlic has superb anti-obesity properties. Research has […]
What’s the Difference Between White Fat and Brown Fat?
Most people who struggle with weight loss constantly look for information relating to fats. The purpose of this article is to find a fact about white fat and brown fat as a physical entity. It doesn’t mention why some people are slim, overweight, or obese. Let’s have a look at some fat facts you probably […]
Spot on! Best Butt Enhancement Creams, According to the Pros
Top 10 Butt Enhancement Creams Celebrities such as Kim Kardashian, Jennifer Lopez and Nicki Minaj have proven beyond reasonable doubt that big butts and breast are the real definitions of being sexy. With this being the norm, there are butt enhancement creams that can enhance your boots with no side effects. These creams work by […]
Visceral Fat Versus Subcutaneous Fat: Understanding The Differences And Its Implications For You
Weight loss is something that everyone is concerned about at one point in their lives since we all have that innate desire to look our best. Most people know that visceral fat is unhealthy in many ways. Not only does body fat make you more self-conscious of your body when you go out in public but […]
Reducing Obesity and Lethargy in Youth Through Exercise
Childhood obesity is getting to be too much of a problem today. Many children tend to eat too much processed food and fail to exercise. Physical activities, which used to be a past time for children before are almost forgotten. Children still play games, but using game consoles and other hand held devices, with games […]
The Secret To Your Personality Is In THIS Finger
The Secret To Your Personality Is In THIS Finger Did you know that the length of your fourth finger is a dead ringer for your personality type? There are three primary hand configurations. Each one reveals specific character traits. Your second finger, or pointer, is the reference point. Your fourth finger may be: A. longer than, […]
The Way You Sit On The Toilet Tells A Lot About Your Personality
The Way You Sit On The Toilet Tells A Lot About Your Personality When you need to use the facilities, it doesn’t matter if you refer to your bathroom as your private sanctuary or if you simply need to go and sit on the throne. The way you sit on the toilet says a lot […]
What The Space Between Your Fingers Tells About Your Personality
What The Space Between Your Fingers Tells About Your Personality Do you want to dive deeper into your personality? It’s a simple matter of looking down at your hands. The spacing between your fingers, scientifically known as the interdigital folds, is best viewed by putting your hand in a relaxed position and reading the guide […]