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Detoxifying Has Never Been So Simple; Veggie Juice Recipe

Detoxifying Has Never Been So Simple; Veggie Juice Recipe Vegetable juices are one of the best ways to add more readily-absorbable nutrients into your diet. This is my go-to morning veggie juice recipe that I also recommend to my Lovetarian Detox (www.lovetariandetox.com) clients. In order to support your body’s natural detoxifying processes, start your morning […]

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5 Causes And 5 Treatments Of Irritable Bowel Syndrome

5 Causes And 5 Treatments Of Irritable Bowel Syndrome Irritable bowel syndrome, often referred to as IBS, affects as many as 55 million people in the United States. While not life-threatening, IBS can significantly impact a person’s quality of life. Many individuals with IBS find it difficult to attend school, work or participate in other

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Relieve Your Migraines Fast With This 1 Minute Technique!

Relieve Your Migraines Fast With This 1 Minute Technique! As some of us know, there are headaches, and then there are migraine headaches. The difference principally being that migraines may last for one hour or for several days. More severe in nature than our everyday tension episodes, 12 percent of adults suffer from migraine headaches,

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Here Is Why You Feel Bloated All The Time And How to Beat It In A Healthy Way

Here Is Why You Feel Bloated All The Time And How to Beat It In A Healthy Way Everyone has experienced bloating at one time or another. That uncomfortable, gassy, feeling can leave us struggling to button our favorite pair of jeans. It can even lead to some embarrassing social situations. The following looks at

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Give Up These Types of Thinking and You’ll Be Happier!

Give Up These Types of Thinking and You’ll Be Happier! Even the best people among us can fall prey to self-destructive thoughts. These thoughts perpetuate negativity. The more often you think a negative thought, the more you come to believe it. People who have low self-esteem are more likely to experience depression, anxiety, and suicidal

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7 Things To Do NOW If You Want To Have A Healthy Baby Someday

Most women know that how they behave while pregnant is incredibly important for the health of the baby, and so they take great pains to eat well, avoid stress, get enough sleep, and follow any instructions from their doctors. What’s not as well-known, however, is that health and behavior long before conception can be just

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What You Should Know About High Blood Pressure and Hypertension

Blood pressure is the pressure exerted by the blood circulating and pressing against the inner walls of the body’s blood vessels and arteries. Typically, two measures of hypertension are performed: systolic and diastolic, as measured in millimeters of mercury (mm Hg). Blood pressure is a sure-fire indicator of current health status, especially when it is

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