What Your Birth Date Can Tell About Your Life Expectancy Apparently your birth date can tell a bit more about you than your horoscope, it can also help determine your life expectancy, according to a study from the Journal of Aging Research and scientists at the university’s hospital in northeastern Germany, longevity, or living to […]
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So many of us are so worried about the prevalence of breast cancer. What’s normal? When should I see my doctor? If you have any of these signs, please go in immediately. Redness, swelling, pain and/or itching, skin changes, and swelling of the glands are the most prominent. Nipple discharge is another symptom. Save the
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So many people these days suffer from migraine headaches, I think it is related to our stress filled lives. They are a frequent part of many disease processes, especially those in the autoimmune category. This poster shows some fantastic and relevant facts about migraines, which may give you some much needed answers.
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Are you planning to start your preserving projects? Here are some ideas to help you start, with some cool ideas on how to preserve the distinctive sour taste of lemon juice. Lemon Marmalade; A thick, pretty golden spread that is bursting with flavor and full of deliciously chewy, candied lemon rind. Follow any recipe you
Broccoli helps regulate blood pressure, increases hormone levels, helps fight cancer, helps curb overeating, and many more! It’s delicious as well! Raw, steamed, in rice, added to soups or stews, however you want to eat it broccoli has amazing health benefits. Enjoy!
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How about adding a crunch and texture to the soft and warm avocado? Here is a brilliant idea for a Sunday brunch! Bacon and eggs baked in avocado! It sounds too good to be true, but the better part is you don’t need much neither time nor material, so give it a try, belive me,
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Bored with the usual ham and cheese Sandwich? Here is a Sandwich that will bring out your creative, talented side: Pesto, Mozzarella, Baby Spinach, Avocado Grilled Cheese recipe, you don’t want to miss! FIRST OF ALL, IF WE WANT THE PERFECT PESTO SANDWICH, WE BETTER PREPARE THE PESTO OURSELVES, SO THAT’S OUR FIRST STEP! We
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Women have different nutritional needs than men, our bodies are different and function differently so that makes sense. For example women need more calcium, as we are more likely to get osteoporosis, along with that, yes women need protein, but not as much as men, we build muscle differently, and too much protein can actually
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Do you want to get rid of the toxic residue from your house by becoming even friendlier with our environment, also a good tip to save a couple of bucks? Have you ever heard about the effectiveness of good old vinegar as a cleaning agent and disinfectant? Vinegar is a popular household cleanser, effective for
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Tea tree oil is one of those things you probably keep hearing about, but may not be sure what to do with it. I started off using it on my facial sores from fibro, and I like how it works and how it smells. You can also use it for acne, bad breath, nail fungus,
We have been posting a lot of information on healthy detoxifications for your body, it’s important to clean out our homes as well. If you have less toxins in your environment you will have less need to detox your body, that’s just common sense. Here are a few helpful hints on cleaning products, and things
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I love cucumbers! I especially like the smaller ones with tender skin, the skin has several health benefits, so if you can eat it too, it’s much better for you. I wash all my fruits and vegetables in tepid water with a little dishsoap, it’s good enough for the dishes I eat from, and it
The numbers on this make me sad, some sadness in our lives is normal, and part of a healthy life. Debilitating sadness, that removes pleasure from every day events, is not. If you are so sad you do not want to get out of bed, get dressed, leave your house, etc. for many days, you
Even if you do not practice meditation or yoga, a good working knowledge of your body’s energy and how it works is very helpful to a healthy, fulfilled lifestyle. To deactivate negative forces in our lives we must activate the positive. To eliminate hopelessness we must experience unconditional love, for ourselves, from God, from a
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We are so blessed to have so many new fans each week, it’s helpful to keep sharing basic information. So a simple, beautiful poster of a few fruits and their benefits is here for you! I think looking at just a few at a time is easier than a big poster as well, easier to
Wouldn’t it be something, if we had the tools all along to make ourselves feel better and perform our best? If your great-great aunt’s recipe for tansy tea was the medicine you needed this whole time? Some people think so now, and some doctors treat this way already.
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The 6 Nutrients Women Need Most Women are often missing out on key nutrients. To play it safe eat a good variety of nutritious foods in addition to your daily multivitamin. When you are planning your menus it’s good to have working knowledge of what your body needs from your food. Bananas, eggs, yogurt,
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We all need help with our nervous systems, and for those of us with a nervous system disorder, keeping your nervous system as healthy as it can be is crucial. Fortunately we have several medicines disguised as delicious foods to help us heal. Try cacao, (Yay chocolate!) chamomile, spinach, nuts, avocado, sweet potatoes or more!
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