The Positive Side of Medicine
Women have different nutritional needs than men, our bodies are different and function differently so that makes sense. For example women need more calcium, as we are more likely to get osteoporosis, along with that, yes women need protein, but not as much as men, we build muscle differently, and too much protein can actually contribute to calcium loss. Check out this poster for more tips!
Attempting to get pregnant is, for many women, a battle. Many spend month after month hoping for positive test results, eliminating all factors most likely
16 Things You May Not Know About Sleep Sleep is essential for all of us and lack of sleep can cause serious health problems. People
Several people have asked me about my mini-reward system, usually when that happens I find it helpful to do it in a post, so it
We all carry these things inside that no one else can see. They hold us down like anchors, they drown us out at sea.
The 4 Most Common Mineral Deficiencies: What Are They, And What Can You Do? [nextpage title=”…”] When most people hear the word “mineral,” they imagine
A surge in severe respiratory illnesses is affecting dogs across the U.S. and Canada, leaving veterinarians and scientists grappling with unanswered questions. This outbreak, distinct
The Positive Side of Medicine