Author name: PositiveMed Team

Delicious Fruits

We are so blessed to have so many new fans each week, it’s helpful to keep sharing basic information. So a simple, beautiful poster of a few fruits and their benefits is here for you! I think looking at just a few at a time is easier than a big poster as well, easier to

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The Future of Medicine

Wouldn’t it be something, if we had the tools all along to make ourselves feel better and perform our best? If your great-great aunt’s recipe for tansy tea was the medicine you needed this whole time? Some people think so now, and some doctors treat this way already.

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Crock Pot Oatmeal

I love waking up to hot, delicious, fragrant oatmeal in the crock pot! I use my mini-crock for this recipe, it makes one or 2 servings, you can easily double or triple the recipe for more people or to keep in the refrigerator for a delicious breakfast all week! This is a very basic recipe,

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Foods That Help Your Nervous System

We all need help with our nervous systems, and for those of us with a nervous system disorder, keeping your nervous system as healthy as it can be is crucial. Fortunately we have several medicines disguised as delicious foods to help us heal. Try cacao, (Yay chocolate!) chamomile, spinach, nuts, avocado, sweet potatoes or more!

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10 Dairy Free Sources of Calcium

We all need calcium, for our bones and good health, but maybe you avoid dairy. If you are a vegan, lactose intolerant, avoiding dairy for other health reasons, or just don’t like it, this poster is for you! If you are a vegan, there are 9 good choices, as one is salmon. Ten delicious food

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Amazing Benefits of Honey

[Last Updated: June 30th 2013] The benefits of raw honey are huge. It soothes a cough/sore throat, increases physical performance, eases stress, and even makes your hair and skin shinier and healthier. Raw honey has a long shelf life and can be added to many foods as a natural sweetener. You can even add it

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The Benefits of a Sauna for Detox

I had no idea these were so helpful to the recovering addict! Every treatment center should have one, it helps with the physical symptoms, helps eliminate cravings, and helps the body back to a more aligned, natural state. It just plain makes you feel good. If it’s that beneficial for removing residual toxins, it must

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Kindness

So many of us get so busy we often forget the basic, beautiful, simplicity of simple kindness. Be kind whenever you can, it may be the only kindness someone receives that day. So many easy, fun, and inexpensive ideas. Pay it forward is wonderful, but it has to start somewhere, let it start with you

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GMO Map

I found this and found it interesting. The United States, home of the infamous Monsanto, makes more GMO’s thans any other country in the world. A bit horrifying. Something to keep in mind when you buy food, again, just makes a big garden make more sense to me. Maybe I need a goat, make my

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Minerals

Minerals are essential to your body’s optimal functioning. This poster shows some of the more important ones, how much you should be having, and great healthy sources for eating them. One banana contains about 10% of your daily potassium needs, fortunately you can also meet this need with milk, potatoes, sweet potatoes, and avocados. A

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