The Positive Side of Medicine
Minerals are essential to your body’s optimal functioning. This poster shows some of the more important ones, how much you should be having, and great healthy sources for eating them. One banana contains about 10% of your daily potassium needs, fortunately you can also meet this need with milk, potatoes, sweet potatoes, and avocados. A great help to meal planning!
Important Protein That Your Body Is Probably Missing Most of us are aware of some of the basic nutrients in our bodies – calcium, vitamin
You Should Never Eat These 5 Foods Again if You Have Joint, Muscle or Fibromyalgia Pain! [nextpage title=”…”] Fibromyalgia is a serious health disorder marked
First of all, what is it? It’s an herb, a very powerful herb that packs 50 times more antioxidants than green tea! It protects and
Below are 6 of the most common ways people choose to kick the smoking habit. Cold Turkey Not only is this one of the hardest
A man on Reddit has gone viral after discovering that his wife was drugging him in a forced attempt to lose weight. “I am fat,”
Summer is here! That time of the year when we all go to the pool, the kids get excited about spending the whole day having
The Positive Side of Medicine