Have you been hard on your liver lately? Maybe you just want to rid your body of built up toxins from years of living in a chemical-laden world. It’s easy to keep your liver at it’s optimal working level by incorporating a few easy changes into your diet, I bet you use some of these already! I put garlic in almost everything, love the taste, love the smell. Leafy greens are a great natural cleanser, as is turmeric, and don’t forget milk thistle! Milk thistle is like a gentle bath for your hard-working liver.
I was taking turmeric and it was causing fluid retention? Any suggestions I was talking 400mg twice a day?
just found out from a liver specialist that milk thistle is the worse thing to take for your liver, my husband has liver trouble and was told NOT to use milk thistle it actually causes more problems than helps your liver so I would suggest not using anything with milk thistle in it!