![10 Dairy Free Sources of Calcium](https://www.positivemed.com/wp-content/uploads/2020/07/5709-10-Dairy-Free-Sources-of-Calcium-1024x536.jpg)
We all need calcium, for our bones and good health, but maybe you avoid dairy. If you are a vegan, lactose intolerant, avoiding dairy for other health reasons, or just don’t like it, this poster is for you! If you are a vegan, there are 9 good choices, as one is salmon. Ten delicious food choices that boost calcium intake and brighten your food rainbow! Enjoy!