4-Part Plan to Clean Your Colon and Lose Weight Stop in any natural food store and you will see the aisles crammed with every type of colon cleanse product imaginable. Some include supplements to bolster an already healthy diet while others promote fasting, sometimes for up to a week or more, to “reset” your body […]
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How to Spice Up Your Diet for Weight Loss When we embark on a diet for weight loss, our food options can seem pretty bland, if not downright bleak. So many of the delicious meals we love preparing and savoring seem to contain all the forbidden ingredients we love. The good news is, more and
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5 Facts You Should Know About Raspberry Ketone Aiming for the weight loss is not a bad idea at all but opting for wrong approach to achieve this goal is surely a big setback. Sometimes people indulge in wrong practices in order to achieve their weight loss goals and the result is disastrous. To avoid
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Throat Cancer Story: “He First Said He Wanted to Get Married” A father of four in England brought tears to people’s eyes after his story made it on the local dailies in Birmingham. Terrence Reeves now 57 years old had one dying wish, after doctors diagnosed him with throat cancer, and told him he only
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This Instagram-Blogger Describes His 2-Weeks Tea Detox As a working mom, your personal time seems to reduce each day. You no longer have a chance to do morning runs, weekly yoga or visit the gym on the weekends. Sadly, you can feel gaining extra pounds, and not forgetting the amount of toxins accumulating in your
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The liver helps us do many things, from digesting our food properly to eliminating toxins from our body. Needless to say, it’s a very important organ. If you have liver failure, it can cause premature aging, a life-long disease, and even death. I want to stress how important it is to have a healthy, functioning
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6 Benefits of Taking 1 Tbsp of Vinegar Daily Vinegar- especially apple cider vinegar- has long been said to have numerous health benefits. Claims range from being able to kill stubborn nail fungus, improving digestion, helping weight loss, and even preventing chronic diseases. Now, research is beginning to show that taking apple cider vinegar daily
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Here Are 2 Major Weight Loss Secrets They Intentionally Hide From Us While people often talk and write about what is best to put inside our bodies, it is much less spoken about the contents of what leaves our bodies. Excess waste in the body equates to more body weight that can be shed. One
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What Happens to Your Body When You Eat Celery Every Day For A Week When people talk about superfoods, celery is often overlooked despite its nutritional and medicinal benefits. Celery is a plant that was cultivated into a vegetable over two thousand years ago. The vegetable was frequently used as a popular medicine in ancient
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How to Activate FGF-21 Hormone That Makes You Live Longer [nextpage title=”…”]FGF-21 is a hormone produced in the liver and the pancreas that can help you live longer, lose weight, and improve your overall health. Its official name is Fibroblast Growth Factor-21. Longevity Unfortunately, as we age, we produce lower levels of the T
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Don’t Use ACV If You’re On Any of These Medications Apple cider vinegar has long been used as a natural treatment for everything from obesity to fungus. Though it does have some important health benefits, it is important to keep in mind that apple cider vinegar is not without its own side effects. Because of
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After Reading This You’ll Never Throw Away Watermelon Rinds Don’t Waste the Rind! Most people eat only the juicy flesh inside of the watermelon. However, watermelon rind is completely edible. Furthermore, watermelon rind is very healthy for your body in many ways. In fact, 95 percent of the food value of a watermelon is in
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Use This Day by Day Plan to Look Good in Your Swimsuit in Just 5 Days [nextpage title=”…”] What could be more refreshing than a slice of watermelon during a hot day? This summer staple is a great treat, but did you know it could hold the secret to weight loss? Healthy servings of watermelon
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Here’s How to Make Natural Infection-Fighting Tonic [nextpage title=”…”] Nutritionists and doctors are beginning to realize that some of the best treatments for illness can be found in the foods we eat. You may have read about certain nutrition-packed foods called ‘superfoods’. Well, here’s a recipe for a natural tonic that you can make at
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3-Ingredient Recipe to Detox Your Liver in 5 Days [nextpage title=”…”] These days, many people are interested in optimizing their health. If this is the case for you, it’s important to know that liver detox is important. Unfortunately, many people lack basic information regarding why this form of detoxification can prove advantageous for the mind
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Homemade Drink That Helps to Control Diabetes and Normalise Weight [nextpage title=”…”]Type 2 diabetes is diagnosed at a higher rate in our modern society than ever before, and the most common reason is an unhealthy diet and sedentary lifestyle. The human body was meant to thrive on physical activity and foods that support a healthy metabolism.
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One Serving of THIS a Day Will Help You Lose Extra Pounds [nextpage title=”…”] We’ve all heard the fairy tale about Jack and the magic beans. Now, according to research published in the Journal of Clinical Nutrition, beans could be the key to losing weight. The study analyzed 21 clinical trials with a total of
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Lose 11 Pounds in a Month by Combining These Five Powerhouse Weight Loss Foods [nextpage title=”…”] Foods that actively promote weight loss and help detox your body can be hard to find. Fortunately, there’s a recipe that combines a variety of weight loss foods into a healthy, delicious dish that will help you on the
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