5 Facts You Should Know About Raspberry Ketone
5 Facts You Should Know About Raspberry Ketone Aiming for the weight loss is not a bad idea at all but opting for wrong approach to achieve this goal is surely a big setback. Sometimes people indulge in wrong practices in order to achieve their weight loss goals and the result is disastrous. To avoid […]
This Recipe Will Help You To lose 6 Pounds In ONE Week, Check It Out
This Recipe Will Help You To lose 6 Pounds In ONE Week, Check It Out As we start to age, our bodies behave almost as if they’re working against us instead of with our intentions. I’ve tried multiple weight loss products, supplements, crash diets, and exercise routines with little to no result for my efforts. […]
Melt The Pounds Away Using The Japanese Weight Loss Method
Melt The Pounds Away Using The Japanese Weight Loss Method You’ve tried everything to lose weight. You’ve jumped through all of the hoops, trying extreme exercise, diet fads, and weight loss supplements. It’s like you’re on a roller coaster ride as your weight drops down and goes back up again. You don’t want to do […]
10 Diet Tips From Your Grandmother That Work
10 Diet Tips From Your Grandmother That Work Grandma never plopped down her hard-earned money for a gym membership, and she didn’t strut around town sporting a pair of sneakers that cost over a hundred bucks. It turns out that grandma was one smart cookie. Why? She lived a simple life, and obesity was a […]
7 Things You Can Do Before Noon to Lose Weight
7 Things You Can Do Before Noon to Lose Weight Many people want to shed a few pounds, but they often just don’t have the time or inclination. After all, who has the energy to hit the gym after a long day at work? Plus, you’re not going to randomly start exercising in your cubicle. […]
7 Chinese Medicine Tips For Easy Weight Loss
7 Chinese Medicine Tips For Easy Weight Loss Adding Chinese medicine to your weight loss plan is a great way to ensure dieting success. Here are 7 tips from Chinese medicine which will help you lose weight: 1. The Benefits Of Brewing Pu-Erh Tea Pu-Erh is a wonderful tea which doubles as an excellent fat […]
5 Weird Tricks that Kill Stomach Fat
5 Weird Tricks that Kill Stomach Fat Fat has a role in insulating and padding the body. While fat has a function, excess is not good for anyone. Excess fat can hamper your physical appearance and is detrimental to your health. Long ago people would hunt and gather, food was plentiful in summer and autumn […]
Adrenal Imbalances Sabotage Weight Loss
There is a strong connection between the function of the adrenal glands and the thyroid. A malfunctioning adrenal system can sabotage weight loss efforts. On one end, being in a situation of adrenal imbalances means that you produce too much cortisol, which can contribute to weight gain, and a constant release of adrenaline can cause […]
The Pineal Gland Diet
The pineal gland is known as the master gland, and is also the gland that governs our third eye, making it the center of psychic awareness in the human brain. It is smaller than a kidney bean and is located inside a ‘cave’ behind the pituitary gland. This amazing gland produces the hormone melatonin, which […]
Red quinoa with ginger
This is the perfect recipe to take advantage of all the wonderful benefits of quinoa, once called “Gold of the Incas,” this protein-rich grain has a fluffy, somewhat crunchy texture that makes it a wonderful rice substitute or wheat-free alternative to bulgur in tabbouleh and other salads. All you need: 3 cups quinoa 400 grams […]
Homemade Protein Bars
This is the perfect idea for a healthy-on-the-run snack made with high quality nutrient-dense ingredients, and they are extremly easy to make and change to satisfy any palate. All you need is: *3 cups organic raw oats *1/2 cup whole sesame seeds, sunflower seeds, or hemp seeds *1/2 cup unsweetened organic shredded coconut *1 teaspoon […]
Lemon Detox Diet
The Master Cleanse The lemon detox diet is a popular detox option, it’s effective at breaking down built-up toxins in your body while contributing to short-term weight loss. Ever since Beyonce was associated with the Lemon Detox diet, there has been a surge of interest in this particular plan. The creator of the Lemonade Detox Diet […]
How to Make a Perfect Smoothie for Healthy Living
Nowadays smoothies are everywhere and the smoothie phenomenon is the next big thing in the food industry: Even Burger King has a “Real Fruit” smoothie line!! So the question is are all smoothies healthy? Let’s take a closer look at Burger King’s Strawberry Banana “Real Fruit Smoothie”. It contains sugar syrup, natural flavors (???), Xanthan […]
Strawberry Banana Lime coconut Milk Smoothie
This recipe for a smoothie is perfect for many different situations, an on-the-go breakfast when you are running late, a sweet treat at the end of the night, or it can even be a perfect cocktail with some rum blended in, for a sunny afternoon. It is extremely easy to prepare, just mix all the […]
5 Smoothies That Aid Fast Weight Loss That May Surprise You!
5 Smoothies That Aid Fast Weight Loss That May Surprise You! Here are a few surprising Detox smoothies you may not have thought of that can help you on your way to Quick weight loss! Peanut butter and banana Believe it or not, this delicious energy boosting-smoothie’s secret is in the amount of protein […]
Weight Loss Surgery Comparison
Weight Loss Surgery Comparison: Weight loss surgery is a procedure performed on very obese people to help them lose weight. This procedure limits the amount of food you can put in your stomach. There are different options for weight loss surgeries and often people become confused. Each procedure has its own advantages and disadvantages and […]