smoking

5 Ways in which Smoking Adversely Affects Oral Health

5 Ways in which Smoking Adversely Affects Oral Health By Clara Carol An image on a cigarette packet illustrates the ill effects of smoking. Every year smoking causes more deaths than combined the value from HIV, Alcohol, Motor-vehicle injuries and fire-arm related incidents. We know smoking can lead to serious forms of cancers, and at

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Lifestyle Changes to Prevent Dementia

Lifestyle Changes to Prevent Dementia Dementia is characterized by emotional, mental, and physical deterioration caused by damage to the brain. Symptoms of dementia can develop suddenly or slowly over a long period of time, and the risk of dementia increases as you get older. The symptoms of dementia include: Difficulty concentrating and planning things Memory

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Smoking And Vitamin-D

Most of us, including three quarters of American adults are vitamin-D deficient, which may cause serious problems. According to National Institute of Health, “vitamin D is a fat-soluble vitamin that is naturally present in very few foods, added to others, and available as a dietary supplement. It is also produced endogenously when ultraviolet rays from

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