Cancer More Common in Females with Severe Sleep Apnea
It is surprising that around the world, sleep apnea is fairly common, and more adult women have been diagnosed with cancer who exhibit mild to severe symptoms of this disorder. If you are suffering from the symptoms, don’t hesitate to begin treatment. Preventing or findings solution for this disorder will give you a better night’s […]
What To Know About Sexsomnia, The Sleep Disorder Where You Have Sex In Your Sleep
Wake up to the reality of sexsomnia, a rare sleep disorder where you have sex in your sleep. It’s one of several parasomnias. Parasomnias are abnormal, disruptive, habitual activities that happen during and between stages of deep sleep. What causes this specific sleep disorder? Symptoms and triggers Sexsomnia is more an erotic dream and more […]
Snoring Can Make The Heart Function Worse, Particularly In Women
A new study found that snoring and sleep apnea can both lead to earlier impairment of cardiac function, especially in women. Snoring is a sleeping pattern whereby a person breathes while producing a grunting or snorting sound. According to the National Sleep Foundation, approximately 90 million people in the United States snore. Normally, snoring becomes […]
Treating Diabetes With A Healthy Diet And Specialized Treatments
In 2010, approximately 215,000 Americans under the age of 20 were living with either Type I or Type II diabetes, according to the U.S. Department of Health and Human Services. Diabetes is characterized by high blood glucose or sugar levels. Glucose comes from the foods you consume on a daily basis. The amount of glucose […]
6 Proven Tips for a Better Night’s Sleep
How you feel during your waking hours is almost always directly affected by the sleep you had the night before. For good reason: sleep plays an important role in our physical health and emotional wellbeing. A lack of sleep can cause increased blood pressure, fatigue, obesity, and even depression, while adequate sleep can result in […]
What’s the Difference Between White Fat and Brown Fat?
Most people who struggle with weight loss constantly look for information relating to fats. The purpose of this article is to find a fact about white fat and brown fat as a physical entity. It doesn’t mention why some people are slim, overweight, or obese. Let’s have a look at some fat facts you probably […]
Sleep More, Stress Less: Managing the Two Top Heart Health Marauders
Sleep More, Stress Less: Managing the Two Top Heart Health Marauders Think of the heart as your body’s engine. Your car won’t run and is considered useless if something goes wrong with the engine. You can always get a new car but you don’t get a second chance at life. Therefore, it’s important to do […]
Is Weight Reduction Surgery the Right Choice?
Is Weight Reduction Surgery the Right Choice? [nextpage title=”…”] In the last fifty years, obesity has skyrocketed. As of 2012, more than 30% of adults were overweight enough to be considered to have weight reduction surgery. Because of this epidemic, everyone seems to be looking for a way to lose weight. One of the most effective […]
The Reason Why You Wake Up at the Same Time Every Night
The Reason Why You Wake Up at the Same Time Every Night [nextpage title=”…”] Sleep problems are among the chief health complaints of people around the world. Difficulty falling and staying asleep can have a major impact on a person’s ability to function normally. For centuries, the Chinese have used what they refer to as […]
How To Get Rid Of Your Excess Fat By Knowing Where You Carry It
How To Get Rid Of Your Excess Fat By Knowing Where You Carry It SPANISH TRANSLATION: ¿CÓMO DESHACERSE DE SU EXCESO DE GRASA? Obesity is a condition in which the body has accumulated so much excess fat, that it is unhealthy. Obesity can bring on heart disease, type 2 diabetes, sleep apnea as well as other […]
By Drinking This Natural Juice Before Bed, You Can Reduce Snoring Apnea in No Time!
By Drinking This Natural Juice Before Bed, You Can Reduce Snoring Apnea in No Time! Snoring CAN be controlled. This apple, carrot, ginger and lemon juice will help you soothe your muscles and supply you with essential, sleep-boosting nutrients. Read on and see how this simple combination of fruits and vegetables will be your ticket […]
10 Unexpected Things That Might Be Causing Your Terrible Headache!
10 Unexpected Things That Might Be Causing Your Terrible Headache! No one likes to get headaches. Some can be very painful and last a long time. As many as 47 percent of people worldwide will get one this year, reports the World Health Organization. While everyone will have headaches sooner or later, most people may not […]
The Drink That Increases Sleep Time
The Drink That Increases Sleep Time Good sleep is important, so it sucks when you try to fall asleep and can’t because of insomnia. To struggle to sleep and watch your partner sleeping peacefully is frustrating, besides making you tired the next day for work or school. A special drink can help you fall asleep […]
6 Things You Should Never Do In The Shower
6 Things You Should Never Do In The Shower A recent study conducted by the University of California found that it’s actually healthier to avoid daily showers because they destroy microscopic bugs on the body essential to fighting bacteria. Whether you are an avid shower taker or more of a, let’s say, hobbyist, there are […]
Not Sleeping 8 Hours a Night? Good!
Not Sleeping 8 Hours a Night? Good! We all know we’re supposed to get a good night’s sleep, but many of us struggle to fall asleep, let alone stay asleep. It seems every week there’s a new article or product available to help us sleep better for longer. We keep electronics in another room, exercise […]
16 Important Facts That You Should Know About Sleep
16 Important Facts That You Should Know About Sleep Sleep has always been a subject of great mystery and fascination. Everyone in the world does it, but everyone does it differently. For some, it’s the easiest thing in the world while for others, it causes nothing but problems. Either way, it’s a universal thing but […]
7 Signs Your Blood Sugar Is Out Of Whack
7 Signs Your Blood Sugar Is Out Of Whack When your blood sugar is not stabilized, it can affect every aspect of your daily life. Your organs, emotions, and mental state can be impacted. There are many tell-tale signs that your blood sugar is out of balance. Here are just a few of the top […]
Your Ancestors Didn’t Sleep Like You – Are We Doing It Wrong?
Your Ancestors Didn’t Sleep Like You – Are We Doing It Wrong? We all know we’re supposed to get a good night’s sleep, but many of us struggle to fall asleep, let alone stay asleep. It seems every week there’s a new article or product available to help us sleep better for longer. We keep […]