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Cancer More Common in Females with Severe Sleep Apnea

It is surprising that around the world, sleep apnea is fairly common, and more adult women have been diagnosed with cancer who...
What To Know About Sexsomnia, The Sleep Disorder Where You Have Sex In Your Sleep

What To Know About Sexsomnia, The Sleep Disorder Where You Have Sex In Your...

Wake up to the reality of sexsomnia, a rare sleep disorder where you have sex in your sleep. It’s one of...
Snoring Can Make The Heart Function Worse, Particularly In Women

Snoring Can Make The Heart Function Worse, Particularly In Women

A new study found that snoring and sleep apnea can both lead to earlier impairment of cardiac function, especially in women.

Treating Diabetes With A Healthy Diet And Specialized Treatments

In 2010, approximately 215,000 Americans under the age of 20 were living with either Type I or Type II diabetes, according to the U.S....
6 Proven Tips for a Better Night's Sleep

6 Proven Tips for a Better Night’s Sleep

How you feel during your waking hours is almost always directly affected by the sleep you had the night before. For good...
What's the Difference Between White Fat and Brown Fat.

What’s the Difference Between White Fat and Brown Fat?

Most people who struggle with weight loss constantly look for information relating to fats. The purpose of this article is to find...

Sleep More, Stress Less: Managing the Two Top Heart Health Marauders

Sleep More, Stress Less: Managing the Two Top Heart Health Marauders Think of the heart as your body’s engine. Your...

Is Weight Reduction Surgery the Right Choice?

Is Weight Reduction Surgery the Right Choice?In the last fifty years, obesity has skyrocketed. As of 2012, more than...

The Reason Why You Wake Up at the Same Time Every Night

The Reason Why You Wake Up at the Same Time Every NightSleep problems are among the chief health complaints...

How To Get Rid Of Your Excess Fat By Knowing Where You Carry It

How To Get Rid Of Your Excess Fat By Knowing Where You Carry ItSPANISH TRANSLATION: ¿CÓMO DESHACERSE DE SU EXCESO DE GRASA?Obesity is a condition...

By Drinking This Natural Juice Before Bed, You Can Reduce Snoring Apnea in No...

By Drinking This Natural Juice Before Bed, You Can Reduce Snoring Apnea in No Time!Snoring CAN be controlled. This apple, carrot, ginger and lemon...

10 Unexpected Things That Might Be Causing Your Terrible Headache!

10 Unexpected Things That Might Be Causing Your Terrible Headache!No one likes to get headaches. Some can be very painful and last a long...

The Drink That Increases Sleep Time

The Drink That Increases Sleep TimeGood sleep is important, so it sucks when you try to fall asleep and can’t because of insomnia. ...

6 Things You Should Never Do In The Shower

6 Things You Should Never Do In The ShowerA recent study conducted by the University of California found that it's actually healthier to avoid...

Not Sleeping 8 Hours a Night? Good!

Not Sleeping 8 Hours a Night? Good!We all know we're supposed to get a good night's sleep, but many of us struggle to fall...

16 Important Facts That You Should Know About Sleep

16 Important Facts That You Should Know About Sleep Sleep has always been a subject of great mystery and fascination. Everyone in the world...

7 Signs Your Blood Sugar Is Out Of Whack

7 Signs Your Blood Sugar Is Out Of WhackWhen your blood sugar is not stabilized, it can affect every aspect of your daily life....

Your Ancestors Didn’t Sleep Like You – Are We Doing It Wrong?

Your Ancestors Didn’t Sleep Like You – Are We Doing It Wrong?We all know we're supposed to get a good night's sleep, but many...