Home Tags Sleep apnea

Tag: sleep apnea

The 7 Things He Did to Lose 220 Pounds without Dieting.

The 7 Things He Did to Lose 220 Pounds without Dieting

Dieting...just the word can conjure horror among those of us who have been through the typical rigmarole of trying to lose weight. There are...

Powerful Tips For Bidding Goodbye to Insomnia

The inability to fall asleep or stay asleep in spite of being tired is medically termed insomnia. This sleeping disorder causes immense physical and...

What is Temporomandibular Joint Disorder (TMJ)?

What is Temporomandibular Joint Disorder (TMJ)? Are you experiencing frequent headaches? having trouble sleeping? well you may have Temporomandibular Joint Disorder (TMJ)!!! These are very common symptoms...
12 Remedies to Stop Snoring.

12 Remedies to Stop Snoring

Being disturbed while sleeping can be very irritating. Many people can't sleep with any disturbance, sometimes the snoring of others disturbs us which can...

Why Your Medications May Be Keeping You Up at Night

Why Your Medications May Be Keeping You Up at Night By Dr. Peter Abaci One of the biggest complaints that I hear from patients who see...

How to Manage Sleep Apnea Holistically

If you are a first-time visitor, please make sure to follow us on Pinterest and like us on Facebook to receive all information you...

How to Treat Anxiety Naturally

Anxiety is a state of fear or apprehension in the face of threat or danger. It is a natural, healthy response since it allows...

Adrenal Imbalances Sabotage Weight Loss

There is a strong connection between the function of the adrenal glands and the thyroid. A malfunctioning adrenal system can sabotage weight loss efforts....
sleeping facts

Sleeping Facts You Need to Know [infographic video]

While we need to sleep 7-9 hours per day, almost 40% of us sleep less than the minimum amount. As an example parents of...