skin

Top 11 Anti Aging Foods

1. Berries – -blueberries, raspberries, cranberries, strawberries – -super rich in antioxidants (Anthocyanins) – -promote cell health and can protect against disease. – -Darker berries, especially ones that are black or blue in color ,tend to provide the best anti-aging benefits because they have the highest concentration of antioxidants 2. Beans – they’re good for […]

Top 11 Anti Aging Foods Read More »

5 Natural Ways to Slow Down The Aging Process

1.EATING HEALTHY: -Eat a well-balanced diet -consume good fatty acids: salmon, avocado. -drink lots of water -consume plenty antioxidants: Vitamin A and C: carrots, squash, spinach and collard greens, citrus foods. -Eat foods high in protein: fish, turkey, egg whites or tofu. 2.NATURAL SKIN CARE PRODUCTS: Skin starts to lose moisture, thin, and grow loose.

5 Natural Ways to Slow Down The Aging Process Read More »

7 Beauty-Boosting Supplements

SUPPLEMENTS: 1. Fern extract: -Antioxidant supplements, they show a remarkable anti-inflammatory effect in skin tissue. Chronic inflammation appears to contribute to both cancer and wrinkle formation -Benefit: significantly reduces UVA-related DNA damage that leads to wrinkling and brown spots. 2.Idebenone: -The antioxidant is small enough to penetrate deep into skin. -Benfit: repairs damaged cells, well

7 Beauty-Boosting Supplements Read More »

Stop Acne!

When those annoying red spots occur many of us just want to hide our faces from the world, it’s hard to have great self-esteem when you’re unhappy with the first thing people notice about you, your face. To reduce breakouts there are a few tips and tricks you can use, including exercise, facial cleansing, and

Stop Acne! Read More »

Multiple Chemical Sensitivity, What Is It?

Multiple Chemical Sensitivity, or MCS, also goes by other names such as Chemical Injury, Chemical Sensitivity, Environmental Illness or EI, and Multiple Allergy. What it is, basically, is an extreme reaction to every day pollutants such as smoke, perfumes, cleaning products, gasoline, scented candles, and many others. The difference between this and other allergies is

Multiple Chemical Sensitivity, What Is It? Read More »

Beauty Tips Using Vaseline

Vaseline is a lot like baking soda; it’s cheap, plentiful, and has a variety of uses! Here are just a handful of the beauty benefits Vaseline can provide.   ·                     Helps remove eyelash glue, make-up, and hair-removal wax from skin – use a Q-tip for spot-removal ·                     Lubricates the skin to help make plucking and

Beauty Tips Using Vaseline Read More »

Scroll to Top