PositiveMed

The Positive Side of Medicine

7 Beauty-Boosting Supplements

Share This Post

7 Beauty-Boosting Supplements

SUPPLEMENTS:

1. Fern extract:
-Antioxidant supplements, they show a remarkable anti-inflammatory effect in skin tissue. Chronic inflammation appears to contribute to both cancer and wrinkle formation
-Benefit: significantly reduces UVA-related DNA damage that leads to wrinkling and brown spots.

2.Idebenone:
-The antioxidant is small enough to penetrate deep into skin.
-Benfit: repairs damaged cells, well known for acting as an anti aging drug.

3. B-Complex vitamins:
-Biotin: Helps your body make efficient use of sugar (by converting it into usable energy), and helps synthesize fat in cells.
-Benefits: helps prevent breakage from too much exposure to salt and chlorine, strengths hair and nails, skin looks healthy.

beauty-boosting

4.Primrose & Black Currant Oil
– good sources of the omega-6 fatty acid gamma-linolenic acid.
-500 mg of either twice a day and expect to use them for 6 to 8 weeks before you see results
-Benefits: skin, hair and heart health, among other medical conditions.

5. Fish oil
-contain the omega-3 fatty acids eicosapentaenoic acid (EPA), and docosahexaenoic acid (DHA), precursors of certain eicosanoids that are known to reduce inflammation throughout the body
– Benefits: treats hypertriglyceridemia, and prevents heart disease.

6. Imedeen Prime Renewal
– recommended for postmenopausal women.
– Benefits: this supplement makes significant improvement in skin firmness and smoothness helps skin repair due to age.

7.Iron & Vitamin C
– This vitamin C strengthens your bones and muscles, and it helps you heal if you break a bone or get a cut.
-Getting enough iron is important, because you want your hemoglobin working as hard as it can
-Vitamin C aids iron absorption.
-Benefits: helps hair loss, healthy gums and teeth, strong muscles.

Sources:
http://www.drweil.com/drw/u/ART02032/healthy-hair-and-skin.html
http://www.livestrong.com/article/512173-evening-primrose-vs-black-currant/#ixzz2XpjfhbAM
http://www.wellandgoodnyc.com/2011/09/29/biotin-what-you-should-know-about-this-popular-supplement/

More To Explore

The Best Booty Workout Ever
Fitness

The Best Booty Workout Ever

If you have been doing tons of squats and still don’t have your ideal booty, it could be because you are overworking one muscle group.

Urgent Reason to Stop Negativity Today!
cancer

Urgent Reason to Stop Negativity Today!

Existing evidence proves that harboring negative emotions probably affects your health adversely. Negativity is associated with increased susceptibility to cancer since it causes depression and

infographics

How Much Do Cosmetic Surgery Procedures Cost?

Plastic surgery, popularly known as going under the scalpel, is a medical specialty that fixes, corrects and restores an imperfection of a body part, through

Scroll to Top