[Last Updated: July 28th 2013]
Who does not want brighter, cleaner, more even skin? The cosmetics industry makes a lot of money trying to improve our looks, if you have a good foundation it makes it much easier. Your skin is the first indication of how you feel on the inside, and how you take care of yourself. So here are 7 helpful hints for glowing beautiful skin, I hope you are already doing some of them!
- Drink 8 glasses of water daily
- Eat a healthy diet full of fruits and vegetables
- Sleep 8 hours per night
- Exercise 3 times per week
- Reduce your daily stress
- Use Proper sun blockers
- Practice facial exercises 3 times per week