![Stop Acne!](https://www.positivemed.com/wp-content/uploads/2020/06/5649-Stop-Acne-1024x536.jpg)
When those annoying red spots occur many of us just want to hide our faces from the world, it’s hard to have great self-esteem when you’re unhappy with the first thing people notice about you, your face. To reduce breakouts there are a few tips and tricks you can use, including exercise, facial cleansing, and healthy food. I would like to add water to this list of helpers, hydrated skin is healthier skin!