What is NAFLD? NAFLD or non-alcoholic fatty liver disease is an increasingly commonplace ailment wherein the liver fills with fat and can eventually scar. This accumulation of fat and subsequent damage happens in people for whom there are little outward risk factors of liver disease. This means, as the name suggests, there is no history […]
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They Said Lemon Water In The Morning Has Many Health Benefits, But They Didn’t Mention THIS Serious Side Effect Drinking a cup of warm water fresh lemon in the morning is something that even nutritionists do every day. There are great health benefits to making this a part of your morning ritual. Aside from a
These 5 Signs Are Strong Indicators Of An Unhealthy Vagina The natural balance of v@gina is very delicate, and the slightest imbalance can cause issues. A normal healthy v@gina should have a pH level that is acidic, and it is normal for a v@gina to secrete a moderate amount of discharge. When the pH level
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How to Lose Weight if You Have a Thyroid Problem? The thyroid gland generates two thyroid hormones (T3 and T4), which influence all of the cells and organs in the body. When not enough of these hormones are present thyroid problem (hypothyroidism), body functions slow down. Some of the body’s functions affected by T3 and
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Fast foods and processed foods taste good; no, they taste great. That’s because an assortment of flavor enhancers and textural modifiers does a dance on your tongue. Here are some common industrialized ingredients found in packaged and prepared foods and what they do. (Don’t worry, meat-paste goop isn’t on the list.) Carrageenan A seaweed extract,
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11 Migraine Triggers That Will Surprise You [nextpage title=”…”] Mild, moderate or severe, migraine headaches afflict approximately 30 million Americans 75 percent of them being women. About 76 percent of those can actually tell when an attack is about to hit them by signs that are known mostly only to them. Our article today deals
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This Mother Discovered A Diet That Healed Her Kids Severe Eczema Eczema is a skin condition that can affect anyone. Severe eczema can occur anywhere on the body, but most often is seen on the face, arms, back of the knees, and neck. While most people outgrow eczema as they get older, eczema can be
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Food vs. Mood: How Nutritional Deficiencies Affect Mood Disorders What you eat has more of an impact on your mental health than you might think. When your diet consists of too many overly processed foods instead of healthy, wholesome choices like fresh fruits and vegetables and lean meats, it’s easy to develop nutritional deficiencies that
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Anti-Aging Secrets From Women Who Look Decades Younger Than Their Real Age (Video) Did you know the fountain of youth is only a trip to the grocery store away? What if I told you that moving your body at least 30 minutes a day could help improve the quality of your life? Well, these 3
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12 Estrogen-Rich Foods That Help You Balance Your Hormones [nextpage title=”…”] Produced in the ovaries, estrogen is the female hormone responsible for a number of roles from skin and lady part health to speeding of the metabolism, love drive, and more. Whether you are experiencing a deficiency in estrogen due to age or an underlying
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How to Know if You Have a Cavity and You’re Not Aware of It Cavities can happen to just about anybody, especially those who regularly eat foods such as bread, candy, fruit and anything else with plenty of carbohydrates. When carbohydrates stay on your teeth, the bacteria in your mouth turns them into acid that eats away
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Warning Signs Your Body is TOO Acidic and How to QUICKLY Alkalize It! In high school chemistry, most of us learned that pH, or potential hydrogen, is the measure of how acidic or alkaline a substance is. Every substance has a place on this scale of 0 to 14. Any pH level below 7 is
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10 Unexpected Things That Might Be Causing Your Terrible Headache! No one likes to get headaches. Some can be very painful and last a long time. As many as 47 percent of people worldwide will get one this year, reports the World Health Organization. While everyone will have headaches sooner or later, most people may not
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What You Should Know About Neck And Face Fat And How To Lose It Even people who are at their ideal weight are affected by cute little chipmunk cheeks, or chubby cheeks, cute on toddlers, not as cute on an adult. Many people are distressed by this excess face fat, and while it is not
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7 Common Mistakes People Make That Make Them Look Older Smoking cigarettes, excessive consumption of alcohol, and overexposure to the sun without SPF protection are things that have become common knowledge as behaviors to avoid in order to decrease the appearance of aging. However, there are many mistakes that people can make unwittingly that lead
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