physical Archives - PositiveMed

Between ages 10 and 14, girls tend to have their final growth spurt. But at what age do girls stop growing? Most girls reach their adult height by the time they reach 15 years old although this may vary based on various factors. The final growth spurt describes that period of a girl’s life whereby

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Maintaining Hand Health As You Age

Leave a Comment / Beauty, Body Image, guest blogs / PositiveMed

A healthy weight, balanced diet, and regular physical fitness can go a long way as you age in lowering risk for heart disease, Alzheimer’s, diabetes, and so much more. But what about your own hand health? For many older adults and aging seniors, hand health goes under the radar until something painful or limiting develops.

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When Emotions Attack: Fighting Back with Positive and Permanent Coping Skills

Leave a Comment / Anxiety, guest blogs / PositiveMed

We all deal with a variety of emotions attack each day, as well as disorders like depression and anxiety syndrome. It can be tempting to try to cope with these with drugs, food, and alcohol, but there are healthy alternatives for handling them. Here is an overview of some better coping mechanisms. Cognitive Coping Strategies

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10 Complaints Relationship Therapists Hear Everyday

Marriage, Relationship / PositiveMed

10 Complaints Relation Therapists Hear Everyday Relation-therapists are used to hearing about the issues that many couples have with their private-life. For some people, this can often cause problems to develop in other areas of the relationship. To learn about the complaints that Relation-therapists hear the most, there are a few common problems among men

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10 Special Qualities an Enlightened Person Has!

mental health / PositiveMed

10 Special Qualities an Enlightened Person Has! What does it mean to be an enlightened person? It seems a lot of people throw the word around to describe others yet don’t know what it actually means. We might say someone is enlightened because they are kindhearted, caring, and insightful. While these qualities indeed characterize an

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When Is The Best Time to Make Love With The New Man You’ve Been Dating

love & life, Relationship / PositiveMed

When Is The Best Time to Make Love With The New Man You’ve Been Dating We’ve all been there: That moment when the first date is going better than you could have imagined with a person you are super attracted to. The hormones are raging. You know if you have one more moment to think

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The 4 Types of Belly Fat and How to Get Rid of Each

Body Image, weight loss / PositiveMed Team

The 4 Types of Belly Fat and How to Get Rid of Each Before beginning a diet and exercise regimen, it’s a good idea to discover which of the four types of belly fat you have. Then you will know the most efficient and effective way to get rid of it. The first type is

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How to Talk to Your Partner about Erectile Dysfunction

guest blogs, men's health / PositiveMed Team

If your partner is experiencing difficulties getting an erection, rest assured you’re not alone. It is estimated that half of all men aged between 40 and 70 have erectile dysfunction (ED) to some degree, and the problem can affect younger men too. Despite the fact that this issue is so common, couples can find it

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Scientific Reasons Why Some Women Don’t Age

aging / PositiveMed Team

Scientific Reasons Why Some Women Don’t Age [nextpage title=”…”] While eating a healthy diet, exercising regularly, and taking care of your skin certainly help slow down the aging process, another factor that contributes to women looking younger is the Methuselah gene. Luckily for these women, they aren’t affected as severely by an unhealthy diet, minimal

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3 Ways Sleep Impacts Health

guest blogs, sleep / PositiveMed Team

It’s no secret that sleep is vital for maintaining optimal physical, mental, and emotional health. However, most people don’t get enough of it. Most adults need seven to eight hours of sleep each night, yet, according to a recent Gallup poll, the average American gets just 6.8 hours of shuteye each night. 1. Mental Impacts

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What Is It Like to Have a Baby Through Surrogacy?

guest blogs / PositiveMed Team

The journey through parenthood is one of the most challenging and rewarding experiences life has to offer. For those who are unable to pursue the dream of parenthood on their own, surrogacy offers intended parents an option for building a family of biological children. There are many myths and misconceptions surrounding this process, and the

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Are You Touching Each Other Enough?

psychology, Relationship / PositiveMed Team

Are You Touching Each Other Enough? Touching is one of the five basic senses people can experience and it is arguably the most important. On a physical level, touch tvolves the activation of neural receptors in the skin, most often through tiny hair follicles but also through the tongue and throat. In fact, extensive studies

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