insulin resistance

Strawberries for the Mind: Cognitive and Mood Effects in Overweight Individuals

Leave a Comment / Food, health, Health and Food, Organic Foods /

Strawberries, often lauded for their taste and vibrant red hue, might have more to offer beyond flavor. A recent randomized, controlled study delves into the potential cognitive and mood benefits of consuming strawberries, particularly for middle-aged individuals grappling with overweight and insulin resistance. The study sheds light on anthocyanins, bioactive compounds found in strawberries and […]

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Are You at Risk? The Shocking Link Between Salt and Type 2 Diabetes!

Leave a Comment / diabetes, Diet and Nutrition, nutrition, Type II Diabetes /

In the realm of preventive healthcare, researchers at Tulane University have unveiled a groundbreaking discovery: high salt consumption might be a significant risk factor for the onset of type 2 diabetes (T2D). While individuals at risk for T2D are traditionally advised to limit sugar intake and adopt healthier lifestyles, this research introduces a crucial dietary

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Beyond Blood Sugar: Recognizing Early Symptoms of Insulin Resistance

Leave a Comment / diabetes, Gestational Diabetes, Insulin Resistance, Sugar Intolerance /

Insulin resistance, a condition where cells don’t effectively respond to insulin, a crucial hormone regulating blood sugar, can lead to significant health issues, including diabetes. Despite its prevalence, many people are unaware of the early signs and risk factors associated with insulin resistance. This article aims to shed light on this condition, explaining its importance,

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Night Owls and Diabetes: Breaking Down the Risk Factors

Leave a Comment / diabetes, sleep, Sleep Disorders, Type II Diabetes /

Burning the midnight oil might seem like a path to productivity, but it could be a road leading to health problems. Recent research suggests that night owls, those who prefer to stay up late and rise later in the morning, face an elevated risk of developing type 2 diabetes. This risk isn’t just about their

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27 Warning Signs Of INSULIN RESISTANCE Everyone Should Be Aware Of

27 Warning Signs Of INSULIN RESISTANCE Everyone Should Be Aware Of

Leave a Comment / diabetes, Diet and Nutrition, health, Sugar Intolerance, Symptoms /

You might not be losing weight because of insulin resistance. When your muscles, fat, and liver cells are not responding properly to insulin, glucose absorption from the bloodstream becomes compromised. For glucose to enter into the cells, your body demands higher levels of insulin. We will look at top pointers of insulin resistance that may

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7 Spices That Can Normalize Your Blood Sugar Level

Blood, diabetes /

7 Spices That Can Normalize Your Blood Sugar Level Diabetes has both short-term symptoms and long-term complications. Both are serious in nature. Diabetes is an auto-immune disease that results in high blood sugar levels and insulin resistance. Insulin resistance occurs when the body’s cells can’t adequately use insulin to take in glucose. High blood sugar

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Here’s How Your Extra Weight Affects Your Brain Size

brain, weight loss /

Here’s How Your Extra Weight Affects Your Brain Size [nextpage title=”…”] Recent studies have shown clear links between obesity and a variety of illnesses, including diabetes, high blood pressure, heart disease and even cancer. New evidence indicates that a high body mass index, or BMI, is also associated with changes in the brain that can

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What Are The Symptoms of Polycystic Ovary Syndrome (PCOS) and How To Treat It Naturally!

natural remedies, Symptoms, women's health /

What Are The Symptoms of Polycystic Ovary Syndrome (PCOS) and How To Treat It Naturally! Polycystic Ovarian Syndrome, or PCOS, is a problem that affects up to one in ten American women. The symptoms of PCOS include irregular menstrual periods, excess levels of male hormones that can lead to such issues as excess body hair or acne,

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11 Foods You probably Eating Everyday Without Knowing that they Can Cause Cancer!

cancer /

11 Foods You probably Eating Everyday Without Knowing that they Can Cause Cancer! Much of the food stocked in grocery stores are processed with chemicals and pesticides. Many of these ingredients have harmful effects on the body and greatly increases the risk of cancer. Here are 11 of the most common offenders you probably eat

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Here Is How Eating 2 Spoons of Flaxseeds Can Protect You From Hormone Related Cancer

cancer, natural remedies /

Here Is How Eating 2 Spoons of Flaxseeds Can Protect You From Hormone Related Cancer [nextpage title=”…”] Breast cancer is a form of cancer that has developed within the tissue of the breasts. This is caused by a mutation in the genes which helps regulate cells and keep them healthy. Usually, the cells in our

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