20 Foods That Act As a Natural Laxative

While it may not be a topic fit for water cooler conversations, everyone has had some personal experience with constipation at one time or another. According an American Cancer Society study involving more than a million adults, 26 percent reported occasional constipation. A meta-analysis study based on more than 250 separate studies suggests that laxatives, …

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How to Cure Indigestion and Heartburn Naturally

How to Cure Indigestion Naturally Heartburn and indigestion are very common, as well as quite unpleasant. Heartburn is triggered when stomach acid backs up into the esophagus. This acid often burns and can cause nausea or even vomiting. In this article we’ll share some amazing natural ways to cure indigestion and heartburn: If you decide …

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9 Natural Remedies for Tonsillitis (Swollen Tonsils)

Tonsils are the two masses of tissue at the back of your throat. They act as filters and prevent harmful germs from entering your body to infect you. Tonsils produce antibodies that help fight infection. Sometimes tonsils get swollen and infected, this condition is known as tonsillitis. Its important to treat your tonsils or this …

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Ginger and Lemon Concoction

This is the perfect remedy for sore throats or coughs, since lemon provides vitamin C, which is required for the synthesis of collagen, an important structural component of blood vessels, tendons, ligaments, and bone. Meanwhile, ginger is a warming and stimulating and encourages sweating to eliminate toxins and dispel mucus and catarrh. And, you won’t …

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World’s Easiest Gingerbread Men Cookie Recipe

Mmmmm … gingerbread, with molasses and spices like nutmeg, cloves, cinnamon and, of course, ginger,  come together to create that special taste so typical of this type of cookie and the holidays. Sometimes, gingerbread is even used as a decoration,  in the form of a house, decorations, or a gingerbread man! These cookies are easy …

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4 Amazing Juices

If you like to get a boost of vitamins and minerals, try juicing. It helps you to receive a wide range of nutrients which you usually don’t receive through eating cooked vegetable or fruits. Here is an amazing list of juices that you don’t wanna miss: Kale cleanser citrus delight morning energizer tropical envy

Vitamin Boosters

I’ve recently started experimenting juicing and I’m really amazed by the varieties you can create from combining different juices. Interestingly, each combination has its own unique health benefits that is sometimes a boost of various health benefits of individual components. Try these 3 vitamin boosters for detox, cold and flu, and energy.

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