Cellulite……ugh. It happens to the best of us, and it does not discriminate. We eat right, we exercise, we do whatever we can to prolong the unsightly appearance of dimpled skin, but we are all at risk for developing these fatty deposits under the skin that make us hesitant to wear what we dare. What […]
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Many people tend to accumulate weight in their belly, and losing it is quite challenging. This can make you feel self-conscious especially when in outdoor activities or occasions. Despite trying a lot of crunches, your belly fat may fail to diminish. Luckily, there are some ways through which you can slim your tummy and enjoy
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Testosterone, also known as “T”, is a hormone produced in the body that stimulates strength, size and masculinity. The hormone, found mainly in the testes for men and the ovaries for women, typically decreases by one percent or more a year after the age of 30. Testosterone is infamous because of the many physical and
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Ladies, let’s be completely honest for a moment: you can eat healthy, be active, seem to do everything right, and still have a problem with body fat. But don’t fear; there is hope! Wrapping your stomach with plastic wrap, a bandage, and a simple cream at night is a great way to flatten your stomach.
Make This Plastic Wrap Bandage Before Bed and Be Amazed by Your Waistline in the Morning Read More »
Use This Day by Day Plan to Look Good in Your Swimsuit in Just 5 Days [nextpage title=”…”] What could be more refreshing than a slice of watermelon during a hot day? This summer staple is a great treat, but did you know it could hold the secret to weight loss? Healthy servings of watermelon
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The ONLY Breakfast That Melts Body Fat Like Crazy [nextpage title=”…”] If you’re trying to start your day off right on your journey to weight loss, the best breakfast to have to help burn fat, keep you full throughout the day, and lose weight is oatmeal. A study done by BioMed Central found that people
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Here’s How Your Extra Weight Affects Your Brain Size [nextpage title=”…”] Recent studies have shown clear links between obesity and a variety of illnesses, including diabetes, high blood pressure, heart disease and even cancer. New evidence indicates that a high body mass index, or BMI, is also associated with changes in the brain that can
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Ready To Lose 100 Pounds Without Exercise?- Read THIS The Slow-Carb Diet was popularized by Tim Ferriss in his book, The 4-Hour Body. Ferriss lost about 25 lbs of body fat in six weeks on the diet. The basic premise of the diet is to stop eating anything sweet, dairy foods except for cottage cheese,
Ready To Lose 100 Pounds Without Exercise?- Read THIS Read More »
Use These 15 Proven Tips To Get Rid Of Your Belly Fat Belly fat can cause some major problems, and is usually estimated by measuring the circumference around your waist. Anything more than forty inches for men and thirty-five inches for women is considered abdominal obesity. If you have excess fat around your waistline, you
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KILL Your Fat Cells Instantly By Freezing Them! When it comes to body fat, location and amount are not the only things that matter. Instead, there are two different kinds of body fat, and it turns out that one of them will do the job of burning fat for you. Brown adipose tissue, or BAT,
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The Many Benefits of Coconut Oil you Didn’t Know About There is a cooking oil that is used widely in the Phillipines and many other tropical climates but rarely in Western cultures like the United States. This undiscovered oil helps protect you from heart disease, cancer, and a number of other degenerative condition, improves your
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