Tag: best weight loss program
Melt The Pounds Away Using The Japanese Weight Loss Method
Melt The Pounds Away Using The Japanese Weight Loss Method
You've tried everything to lose weight. You've jumped through all of the hoops, trying extreme...
How I Lost 40 Lbs. Of Fat And Kept It Off
Being fat is not in “your genes”
Some people believe that being fat is hereditary, that it is genetic and there is little or nothing...
How To Get Rid Of Your Thigh Fat Fast
How To Get Rid Of Your Thigh Fat Fast
As the warmer seasons approach us, many of our goals will be to sculpt our bodies...
Intermittent Fasting Benefits And The 2 Groups Of People Who Should Avoid It
Intermittent Fasting Benefits And The 2 Groups Of People Who Should Avoid It
Intermittent fasting is not a diet, but rather a dieting pattern. It's...
One Simple Teaspoon Of This Will Help You Lose 3 Times More Body Fat
One Simple Teaspoon Of This Will Help You Lose 3 Times More Body Fat
Many have tried all sorts of weight loss concoctions in hopes...
How to Go on a Diet, The Skinny on How, Why & When
By Coach Selina of Well Said Living
Are you always on again and off again when it comes to a diet?
Let’s get a few things...
Wonderful Weight-Loss Soup
Wonderful Weight-Loss Soup
Trying to shed some extra pounds? Winter is around the corner and many love having soup during this season. If your favorite...
7 Chinese Medicine Tips For Easy Weight Loss
7 Chinese Medicine Tips For Easy Weight Loss
Adding Chinese medicine to your weight loss plan is a great way to ensure dieting success. Here...
10 Habits Of People Who Lost Over 25 Pounds And Kept It Off
10 Habits Of People Who Lost Over 25 Pounds And Kept It Off
1. Drinking like a fish
One of the easiest ways to keep...
12 Reasons You Just Can’t Lose The Weight
12 Reasons You Just Can't Lose The Weight
It's safe to say that most of us want to look good and feel great all the...
What You Shouldn’t Learn From Famous Athletes’ Diets
Famous athletes are at peak physical condition. No matter the sport, athletes demonstrate the beauty and grace inherent in strictly physical endeavors. However, their...
How To Lose Weight as an Older Woman
How To Lose Weight as an Older Woman
Here is my personal formula for maintaining my weight and health as an older woman.Leah called me...
7 Ways You’re Sabotaging Your Weight Loss
7 Ways You're Sabotaging Your Weight Loss
Here you stand, another effort of yours to get rid of a few pounds has been in vain....
Nature Walk Workout
Nature Walk Workout
I had the pleasure of going on an early morning power-walk with my sister and her dog, Ozzy, on a recent visit...
16 Tips to Lose Belly Fat
16 Tips to Lose Belly Fat
How to get rid of the stubborn belly fat? it’s an issue for a lot of people, “men,...
7 Painless Ways to Lose Weight
7 Painless Ways to Lose Weight
It's the same old song - your diet is going to start on Monday. You're going to get on...
4 Weight Loss Secrets From a Hollywood Trainer
Harley Pasternak is a Hollywood fitness trainer who has helped some of the hottest celebrities in entertainment to stay fit and hot including Halle...
The Pineal Gland Diet
The pineal gland is known as the master gland, and is also the gland that governs our third eye, making it the center of...