Here’s Even More Evidence That Plant Protein Is Better For You Than Animal Protein

Medical experts have been talking about the benefits of a plant-based diet for years. They include healthier weight, a healthier gut microbiome, and lower risk of diabetes, high blood pressure, and cardiovascular disease. There are many plant-based sources of healthy protein. Look to nuts, seeds, beans, and other legumes, and soy products for the highest […]

How To Eat Papaya Seeds To Detoxify Liver, Kidneys And Heal Digestive Tract

The papaya fruit has been known to have vitamins and minerals, the papaya seeds, however, provide a powerful punch of benefits to your organs. It is beneficial to your digestive system, liver, and kidneys. You can detox and rejuvenate these organs by doing a papaya seed cleanse. Papaya seeds are anti-viral, anti-bacterial, and anti-inflammatory.  Digestive […]

A Guide to the Keto Diet

Are you looking for the perfect keto diet? Then read on. I’ll give you some tips and tricks (and ideas for food) to stay in ketosis, which is the ultimate way to lose weight in today’s world. You’ll feel great when you start to see the pounds come off, and I know you’ll love how […]

Some Of The Healthiest Foods In The World That Can Transform Your Body

Are you stuck behind a desk or in a piece of heavy machinery for 8 to 10 hours a day? This leaves very little time for exercise and healthy living when you factor in the other regular day responsibilities that you have. However, you might be surprised to learn that by just simply changing your […]

What Happens To Your Body When You Walk Barefoot On Earth

Walk barefoot On earth ‘Earthing’ or grounding as commonly known, involves placing the feet to the ground directly without a barrier of socks or shoes. The reason behind this is the strong negative charge that is carried by the Earth. The charge is rich in electrons and ideally acts as a rich supply of free-radical […]

Homemade DIY Vitamin C Serum for Your Skin

A plethora of skin care products are out there and the majority contain vitamin C due to its crucial role in enhancing natural beauty. This has brought a lot of confusion but a homemade DIY Vitamin C serum for your face can work wonderfully. It can provide you with a lot of benefits that many […]

Lower Your Blood Pressure With a Daily Cup of this Fruit

Did you know you that can lower your blood pressure by just taking a cup of blueberries on a daily basis? Blueberries are not only sweet and delicious, but they can significantly help to improve the health of your heart. In reality, blueberries are renowned credit to their high antioxidant properties when it comes to […]

10 Proven Health Benefits of Coffee

Aside from being a delicious drink that perks you up, coffee is in fact very healthy. Loaded with nutrients and antioxidants, drinking coffee regularly can actually help improve your health. Several studies also show that drinking coffee offers protection from some serious diseases. Here are 10 benefits of coffee that are proven by science: 1. […]

Make Your Own Powerful Natural Antibiotic That Kills Any Infection

If you tend to shy away from western medicine and look more toward natural remedies to cure your illnesses, there are many options out there to keep you healthy. You can make your own natural and powerful natural antibiotic that is effective and very healthy. Here is one great recipe to get you started. Being […]

What Happens to your Body When You Drink Cabbage Juice Every Day!

What Happens to your Body When You Drink Cabbage Juice Every Day! Cabbage generally takes a back seat to most vegetables that are recommended for a health-conscious lifestyle. It’s also shunned for its somewhat bitter flavor. Cabbage juice actually delivers the equivalent of a knockout punch in the ring of nutrition — as much as […]

15 Breakfast Smoothies That Will Help You Shed Pounds All Day

15 Breakfast Smoothies That Will Help You Shed Pounds All Day Smoothies can be particularly beneficial when trying to lose weight in a healthy way. Starting your morning with this food allows you to pack a lot of vitamins, minerals, antioxidants, fiber and other nutrients into one meal. Many people who are aiming to lose […]

All You Need to Know About Hidden Symptoms of Cataract!

All You Need to Know About Hidden Symptoms of Cataract! Nearly half of all Americans over the age of 80 have had cataracts. In fact, age-related cataracts can start to develop as early as your 40s or 50s. The following information will help you understand how cataracts develop, your risk of developing cataracts, and how […]

What Do Your Arteries Look Like? Unclog Your Arteries and Eliminate Bad Cholesterol With This Fruit!

What Do Your Arteries Look Like? Unclog Your Arteries and Eliminate Bad Cholesterol With This Fruit! Cholesterol is produced in your body and in some of the foods that you eat. In balanced quantities, it helps the body. Out of balance (high cholesterol), it causes problems. The best defense against high cholesterol is a lifestyle […]

Foods from the Kitchen that Increase Your Appetite in the Bedroom

Foods from the Kitchen that Increase Your Appetite in the Bedroom Have you lost your will to “make whoopee ? There are reasons you may not be interested in “getting your groove on” at this time in your life: Stress Medical conditions Medications Relationship dynamics Hormone levels Treatment for months of not being “in the […]

A New Study Suggests How To Lose Weight Fast And Keep It Off

A New Study Suggests How To Lose Weight Fast And Keep It Off We live in an era of instant gratification so we always want the results fast. The same applies with weight loss. You make a decision to lose weight and you want the results tomorrow!   I get it. I once used to […]

This One Ingredient May Improve Your Eyesight and Naturally Cleanse Your Kidneys

This One Ingredient May Improve Your Eyesight and Naturally Cleanse Your Kidneys Everyone knows how delicious a ripe pear is on a hot summer day, but how many people know that pears have actual health benefits? Among other things, a steady diet of pears can improve eyesight and cleanse your kidneys. Here’s how: What’s In the […]

Use This Ingredient To Cleanse Your Liver: Effective Traditional Russian Method

Use This Ingredient To Cleanse Your Liver: Effective Traditional Russian Method Before the iconic California Raisins became popular, people shunned the idea of eating raisins because they were turned off by this tiny fruit’s appearance. After all, what could a dry, wrinkly fruit have to offer that we couldn’t get from a more appealing fruit? But […]

8 Ways To Dissolve Urinary Crystals and Prevent Painful Kidney Stones

8 Effective Home Remedies to Get Rid of Crystals in Your Urine! Crystals in urine are a common problem that is often discovered during urine tests. The condition of the urine can also be an indicator of the likelihood of crystal formation, which can lead to painful kidney stones. What Urine Can Indicate About Health […]