10 Ways to Increase Energy 1. Exercise more Exercise is an essential part of a fit body. It is one of the most effective solutions for lower energy levels. A study conducted by Archives of $e*u@l Behaviour stated that the more fit you become because of exercise, the more energy you’ll have for c.loseness 2. […]
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The key to physical and emotional health is to prepare you to accept the inevitable changes. For women it begins with hormones, the chemicals your body releases in response to physiological changes. They are the messengers that carry information between cells and are the catalysts for growth, puberty, reproduction, mood changes, and many more bodily
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How would you like to start to undo any damage you’ve done to your body in the past? This is the perfect cheat sheet for that! Dr. Oz provides us a way to restart our top organs into good functioning and health, this is perfect to jump start into a new healthy life. You actually
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5 Common Causes of Liver Toxicity By Dr. Nima Shei Edited By: Stephanie Dawson Liver toxicity, or toxic hepatitis, happens when there is an accumulation of toxic material in the liver. One of the main functions of the liver is to filter out toxic materials from the body. If the exposure to the toxic material
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Non-Toxic Beauty Products By Positivemed Team-Costa Rica Edited By: Stephanie Dawson 1. Overall Complexion Foundation should not be used on daily basis. When you do wear it, an organic brand and natural brand is best that provides nutrients to your skin without heavy and sometimes harsh chemicals. 2. Lips Toxic and other chemical-based lip products
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Are you one of the 50 million Americans that have trouble falling asleep? The quality of sleep has an enormous impact on daily life, as poor sleep can affect your work, concentration, and ability to interact with others. During sleep, both physical and mental restoration take place, allowing you to feel fresh and alert in
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How to Prevent and Drain Feet Blisters with No Pain By PositiveMed Team-Costa Rica Office Edited By: Stephanie Dawson Too tight, too high, and too pointed, bad footwear is one of the main causes of foot problems. Thankfully, there are many traditional remedies that help to heal the soles of our feet. If a blister
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Eat 3 super-foods per day By PositiveMed Team-Costa Rica Office Edited By: Stephanie Dawson Super-foods are foods that are rich in phytochemicals that can ward off such modern-day ills as heart disease, cancer, and osteoporosis. Eat these powerful foods often for incredible health and fitness benefits and to keep you looking and feeling as young
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Tips to stay healthy while eating away from home By PositiveMed Team- Costa Rica Office Edited By: Stephanie Dawson Eating outside could mean a mental war with people who are watching their weight or managing certain health conditions, because its no secret that the preparation of the food is different than at home, often meaning
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Top 5 Foods for Summer By: Dr. Peter Abaci, founder of Painreliefrevolution.com Well, it’s summer—which means the sun is out, the days are longer, and we all should be getting out more to exercise, walk, bike, and just goof off. This is a good time to loosen up those joints and tight muscles and start
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6 Pain Management Tips for Summer Driving By: Dr. Peter Abaci, founder of Painreliefrevolution.com For many of us, summer vacation also means embarking on long car rides. Whether you are going camping, to the beach, traveling around the world, or simply visiting family, there is a good chance that you will log a significant amount of
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Natural and bizarre practical remedies for basic healing Edited By: Stephanie Dawson If you have ever burned your tongue or found yourself with an unshakeable case of hiccups, here is a list of natural and home remedies that may help you next time. • Foot Odor – Vodka Apparently vodka is not only for drinking but
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The 2 Most Important Steps for Eliminating Acne Scars By Dr. Agnes Olszewski It’s hard enough to fight acne, but fighting acne scars is truly an uphill battle. There are many options available to help make scars less visible, but unless you work on treating, and most of all PREVENTING acne from coming, NONE of
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8 Natural Anti-Depressants- Effective Methods for Treating Depression That Actually Works: Does eating junk food make you feel tired, heavy and in a cranky mood? It is because they make your health worse, therefore your mood changes, and not for the better. Here are a couple of ideas you can eat that will act as
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Dangers of Cotton Swabs Edited By: Stephanie Dawson Are you one of the countless people that take a cotton swab, jab it in the ear and twirl it around inside to remove earwax? Because I was, until I discovered it can actually cause some problems with just one use. Do you know that certain amount
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7 Ways to Improve Your Sleep Edited By: Stephanie Dawson • Make your bedroom a haven As much as possible keep everyday chaos away from your bedroom. Keeping the lighting warm and intimate while using comfortable bed sheets is essential to make your bedroom appropriate for sleeping. • Proper dressing When you are going to
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7 Ways to Cure Boredom By PositiveMed Team- Costa Rica Office Edited by Stephanie Dawson 1- Read a book Reading a book is an engaging activity and keeps the mind active. Sit down in a quiet place with your favorite novel or something that interests you. It not only entertains, but also adds to your
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8 Essential Oils and Their Benefits Edited By; Stephanie Dawson • Peppermint oil Peppermint oil is one of the basic necessities that a first aid kit should contain. Applying appropriate amount of this oil helps to ease migraines. It is strongly recommended by doctors. • Coconut oil Coconut oil is helpful in many ways. It
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