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Mix Bananas, Honey and Water To Cure Cough and Bronchitis.

Mix Bananas, Honey and Water To Cure Cough and Bronchitis

Healing bronchitis and chronic cough without medicaments is a challenging task.Our grandmothers had natural ways of dealing with it during the winter. That is why today we are sharing a natural remedy that uses only two ingredients. It is said that it treats a sore throat and heals the lungs.The best part about this remedy?It […]

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Taking BetterMe Fitness App for a Test Drive

Taking BetterMe Fitness App for a Test Drive Being active. Working out (regularly!). Counting calories. Getting healthy. Participating in fitness challenges. Joining (and going to!) the gym (regularly!). Losing those excess pounds. Watching your weight. Dieting. Setting up goals and working towards achieving them. Ahh! If you feel stressed just looking at those words, you’ve

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4 Habits That Can Cause Weight Gain Before Your Wedding

4 Habits That Can Cause Weight Gain Before Your Wedding

Your wedding day is right around the corner, and you’re feeling a lot of emotions. You’re worried whether the cake will be ready on time, you have a dress drama, and the weather report just gave you bad news. It’s natural to want your day to be perfect. But stress is one precursor to unexpected

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6 Healthy Coping Mechanisms for Managing Depression Symptoms

6 Healthy Coping Mechanisms for Managing Depression Symptoms

Depression impacts people of all ages, genders, races, and walks of life. While it may seem hopeless, there are ways to take control and better manage your symptoms to live a healthier and happier life. While transcranial stimulation and prescription medications may be useful in minimizing symptoms, there are things you can do in your

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The Secret to Balancing Personal and Professional Responsibilities

The Secret to Balancing Personal and Professional Responsibilities

Life is all about choices. After all, you don’t have to do anything you don’t want to. You could up sticks tomorrow and wander aimlessly through the badlands of the American West for the rest of your life, if you so chose. However, the key to achieving long-term success in both your career and your

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6 Top Natural Exercises To Burn Down Your Face Fat

6 Top Natural Exercises To Burn Down Your Face Fat

Who knows best about facial appearance and glowing skin? The answer is obviously women. The face is one of the most important parts of the body that is noticed in the first instance. It is obviously the main requirement for a better personality. Beauty at its best will definitely give more ranking to a well-structured face.

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