High sodium intake from processed and restaurant foods is the cause of many health issues, such as high blood pressure, heart attack, and stroke. Decreasing sodium consumption could prevent thousands of deaths annually. In this video you can learn more about how to substitute your salt with natural herbs and spices. These substitutes generally have […]
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Although chemical fertilizer conglomerates, giant agricultural companies and their fellow politicians claim that pesticides and genetically engineered foods are safe, it’s been shown that pesticides can adversely affect the nervous system, increase the risk of cancer, and decrease fertility. Let’s be honest: I personally buy 3-4 organic items, simply because I can’t afford to buy
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Kyle Maynard was born without arms or legs below his elbows and knees. But he is not an ordinary man. He is one of the most determined people on the planet: He’s an award-winning mixed martial arts athlete, a champion weight lifter, a best-selling author, a motivational speaker, and an Abercrombie and Fitch model. His
Quadruple amputee to hike Kilimanjaro Read More »
Masooma is only 6 years old, and yet she has suffered from the worst pains that one can ever imagine. She is suffering from a rare and mysterious condition that started from her early ages. Now she has sores, bleeding and pain on all over her body, because her skin is constantly detaching from the
The Pain of Masooma [18+] Read More »
Napping: Rethink Your Sleep How Long To Nap For The Most Brain Benefits THE NANO-NAP: The nano-nap is the shortest form of napping. It only takes 10 to 20 seconds. Sleep studies haven’t yet concluded whether there are health benefits to these brief napping intervals, like when you nod off on someone’s shoulder on the
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I almost feel bad for fake people, because in the end, they never know what true friendship and love feel like.
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Nothing ever happened in the past. It happened in the now. Nothing will ever happen in the future. It will happen in the now.
It happened in the NOW Read More »
Stress not only harms our mental health, decisions and happiness, but it also has irreversible negative effects on different organs of the body; and stress is considered as the basic cause of more than 60% of all our illness and disease. Now a new review by researchers at the University College London shows that those
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The human brain is the most amazing and baffling organ of our body, as well as the source of many mysteries. Although the human brain makes only 2 percent of our body weight it has over 100,000 miles of blood vessels! It’s the source of every pain we feel, and yet it doesn’t have any
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Live as if you were to die tomorrow; Learn as if you were to live forever.
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At age two, Jake Barnett was diagnosed with autism and his future was unclear. Now at age 13, Jake is a college sophomore and a math and science prodigy. Jake has an IQ of 170 – higher than Albert Einstein – and is now so far advanced in his Indiana university studies that professors are
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TAKE ONE: I communicate with love Every moment is a profound opportunity Consider how very fortunate you are Give yourself the gift of being joyfully you Complain less, breathe more Be a part of life, not afraid of it Make the choice to let go of negative thoughts Let be, let go, let see, let
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According to Alzheimer’s Disease International, as of 2010, there are an estimated 36 million people worldwide with dementia. Nearly two thirds of them live in developing countries. This figure is set to increase to more than 115 million people by 2050. Much of this increase will be in rapidly developing and heavily populated regions such
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Wisdom of The Soul: 1. No one can ruin your day without Your permission. 2. Most people will be about as happy, as they decide to be. 3. Others can stop you temporarily, but only you can do it permanently. 4. Whatever you are willing to put up with, is exactly what you will
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This video is one of the most comprehensive and informative videos about sugar. I personally enjoyed every second of Dr. Lustig’s speech and as a medical doctor and researcher I do agree with every single sentence of his speech. Although the video is 90 minutes, in every part of the video, you’d find surprising facts
Sugar: The Bitter Truth Read More »
How Stress Affects The Body Stress is important! It’s so important that it’s now recognized as the #1 killer by proxy. The American Medical Association has noted that stress is the basic cause of more than 60% of all human diseases, it has enormous negative mental and physical effects, and yet we often forget how
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A new study suggests that women who often eat berries -such as blueberries, blackberries, strawberries and other berry fruits- have less memory loss due to aging and their brain cells stay more healthy in several ways. In the study by Harvard University on more than 16000 women over age 70, researches showed that women who
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More Reasons to Eat Fruit: Cherries help calm your nervous system Grapes relax your blood vessels Peaches are rich in potassium, fluoride and iron Apples help your body develop resistance against infection Watermelon helps control your heart rate Oranges help maintain great skin and vision Strawberries can potentially fight against cancer and aging Bananas are
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