More Reasons to Eat Fruit

More Reasons to Eat Fruit:

• Cherries help calm your nervous system
• Grapes relax your blood vessels
• Peaches are rich in potassium, fluoride and iron
• Apples help your body develop resistance against infection
• Watermelon helps control your heart rate
• Oranges help maintain great skin and vision
• Strawberries can potentially fight against cancer and aging
• Bananas are great for athletes because they give you energy
• Pineapples help fight arthritis
• Blueberries protect your heart
• Kiwis increases bone mass
• Mangos protect against several kinds of cancer