This video is one of the most comprehensive and informative videos about sugar. I personally enjoyed every second of Dr. Lustig’s speech and as a medical doctor and researcher I do agree with every single sentence of his speech. Although the video is 90 minutes, in every part of the video, you’d find surprising facts that may change your view to sugar and nutrition in general.

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Fructose is a poison and yet we consume 63 pounds of high fructose corn syrup every year!