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Eat Like The GAME CHANGER, It's Healthier, Change The Mindset to Be Better

Eat Like The GAME CHANGER, It’s Healthier, Change The Mindset to Be Better

With all the health news about the benefits of a plant-based diet, the directors of the new film Gamechangers wanted to show...

Attention Vegetarians & Vegans! These 9 Foods You’re Eating Aren’t Actually Vegetarian! Sorry

Attention Vegetarians & Vegans! These 9 Foods You're Eating Aren't Actually Vegetarian! Sorry Life as a vegetarian can be fraught with unwanted surprises. Even the...

How to Get Enough Protein If You’re Vegetarian: 10 Awesome Sources

How to Get Enough Protein If You're Vegetarian: 10 Awesome SourcesIf you've adopted a vegetarian diet, you're one smart cookie. Compared to carnivores, studies...

5 Simple Fixes to Tone Anything that Jiggles

5 Simple Fixes to Tone Anything that Jiggles Whether its a belly bulge, thighs that jiggle or upper arms that wiggle, unless you're an elite...

SIMPLE TUSCAN KALE SALAD

SIMPLE TUSCAN KALE SALAD (4-6 servings), 30 minutes2 bunches winter kale
1/4 cup sundried tomatoes
1 package of uncured, sugarfree pancetta (or bacon)
1/4 cup shaved parmesan-reggiano
1 tablespoon...

Panera Broccoli Cheddar Soup

Hacked! Panera Broccoli Cheddar Soup for SCD (selective carbohydrate diet), 6-8 servings, 30 minutesOne of the reasons I eat a mix of “Paleo” and...

Vegetarian Diet Benefits: Good Reasons to Adopt a Vegetarian Diet

Vegetarian Diet Benefits: Good Reasons to Adopt a Vegetarian DietA vegetarian diet is a powerful and pleasurable way to achieve good health. The vegetarian...

13 Celebrity Vegetarians We All Admire

13 Celebrity Vegetarians We All Admire:Here are a few vegetarians you may already appreciate: Albert Einstein:The famous scientist Albert Einstein turned to vegetarianism and believed...

How To Make Grilling Healthier And Safer

So, Memorial Day is coming and you are planning your annual barbecue, but this time we are inclined to healthier choices, since grilling has...

Easy Antipasto Veggie Pasta Salad Recipe for a Healthy Choice

This antipasto veggie salad became my favorite meal, and believe me, it will become one of yours too, it's so easy to do, yet...

Sweet Potato and Onions Veggie Burgers

Are you craving a burger? There is no need for all those empty calories to be found in most of today’s burgers. How do...

Turkey Veggie Platter

This is such a cute way to make sure there is one healthy appetizer, if there are kids around get them to help with...

Vegan Pumpkin Cupcakes

It's baking season, and if I had this helper in my kitchen I would bake with him every day!The video is charming, the host...

Ful Medames: Egyptian Fava Beans

Ful medames (or ful mudammas) is one of the most popular dishes in Egypt with origins that reach back to the time of the...

Thai Green Curry

And here are some photos of various dishes of Thai Green Curry:

Veg-nited We Stand!

Are you vegetarian? Do you know any vegetarian? If so what type of vegetarian you/they are? lacto-ovo? fruititarian? What are the reasons to...

Making the Change- Vegetarianism

By: Sanjana Umarale  Being a vegetarian is all about adopting a lifestyle that positively affects the way you feel. Whether it’s for religious reasons, animal-welfare...

Your body on veggies

For those veggie lovers (including myself) this image is even more amazing. The designer/photographer was really creative.