The Positive Side of Medicine

Ful Medames: Egyptian Fava Beans

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Ful Medames: Egyptian Fava Beans

Ful medames (or ful mudammas) is one of the most popular dishes in Egypt with origins that reach back to the time of the pharaohs. This simple dish is made from some simple and healthy ingredients, such as fava beans, olive oil, chopped parsley, onion, garlic, and lemon juice. Learn how to make ful medames and some benefits of its ingredients in this video! Enjoy!

Ethiopian ful mudammas:

Lebanese ful mudammas:

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